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  1. Thread: Protein Pita

    by Courtney
    Replies
    4
    Views
    765

    ooh good one! I'm not a huge fan of deli...

    ooh good one!

    I'm not a huge fan of deli meat lately, so for myself I think I'll use shredded up leftover chicken from the night before. Whenever I make chicken breasts I always have leftovers...
  2. Thread: Depression

    by Courtney
    Replies
    18
    Views
    809

    it's hard dealing with clinical depression. if...

    it's hard dealing with clinical depression. if it gets really bad, definitely see a doctor before it starts messing up your school work and your ability to function normally.

    you might want to...
  3. Replies
    11
    Views
    591

    Who is your catering service for the dining hall...

    Who is your catering service for the dining hall that you eat at? I know when I went to college, it was Marriott. They had nutritional information on the dishes they served (same stuff in rotation...
  4. Replies
    27
    Views
    992

    A few years ago I was following a strict diet. ...

    A few years ago I was following a strict diet. After my workout I wanted to wait til I got home to eat, but I had some errands to run first. I was starving, but I figured I would be home in about...
  5. Replies
    79
    Views
    3,327

    Gatorade is probably better overall, but I don't...

    Gatorade is probably better overall, but I don't like the taste of the stuff. Blech. Actually, there is very little I like the taste of first thing in the morning with a deathly hangover.

    If I...
  6. Replies
    9
    Views
    729

    Here are some tips to make a great omelette: ...

    Here are some tips to make a great omelette:

    1. If you have a problem with your eggs become dried out, add a teaspoon of water to your eggs while you are scrambling them in a bowl. Also add a...
  7. Replies
    20
    Views
    976

    I like to mix cottage cheese with a bit of...

    I like to mix cottage cheese with a bit of natural apple sauce. Or with a little avocado and salt/pepper.
  8. Replies
    79
    Views
    3,327

    Best hangover cure I discovered in college and...

    Best hangover cure I discovered in college and still swear by today, is an ice cold can of coke (classic) first thing in the morning. I don't drink soda usually, but I keep a couple cans of coke...
  9. Replies
    24
    Views
    705

    I've fallen in love with one of my best friends,...

    I've fallen in love with one of my best friends, he and I have been dating but he doesn't want an exclusive relationship and I do. I've had to accept the fact that I've got to let him go. It's not...
  10. Replies
    12
    Views
    589

    I always use the elliptical machine. I get shin...

    I always use the elliptical machine. I get shin splints and asthma attacks on the treadmill and walking/jogging outside, so I don't really have a choice. However, I am able to put the elliptical...
  11. Replies
    14
    Views
    2,007

    If you buy chicken with the skin on, it is pretty...

    If you buy chicken with the skin on, it is pretty easy to peel off. You can do it either before or after cooking. I often keep the skin on if I am baking the chicken in the oven to keep it moist. ...
  12. Replies
    42
    Views
    5,264

    I like the soreness too, it makes me feel very...

    I like the soreness too, it makes me feel very aware of my body.

    And the feeling of being able to add more weight is incredible. Since I've started weight training, I've graduated from 8 lb...
  13. Replies
    8
    Views
    411

    There's not much you can do about your hair type....

    There's not much you can do about your hair type. But using the right shampoo and styling products will help give the appearance you desire.
  14. Replies
    8
    Views
    1,435

    Ammonia works well. I swear by this stuff called...

    Ammonia works well. I swear by this stuff called "Tender's After Bite. " You can find it in most drug stores. It burns like hell at first, like alcohol, but the relief is quick and it reduces the...
  15. Stay home and watch the fireworks from the top of...

    Stay home and watch the fireworks from the top of my hill.
  16. Thread: Lemon juice

    by Courtney
    Replies
    22
    Views
    754

    I drink decaf iced tea every day and instead of...

    I drink decaf iced tea every day and instead of sugar I add some lemon and splenda. To counteract staining from tea and coffee, I occasionally bleach my teeth using professional dental products...
  17. Thread: french press?

    by Courtney
    Replies
    6
    Views
    531

    awww, don't dis the fat kid on the rock. that...

    awww, don't dis the fat kid on the rock. that pic is cute.

    but now that you mention it, you should post that as your before pic as well as your current pics.
  18. Thread: french press?

    by Courtney
    Replies
    6
    Views
    531

    Well, i want some things to be bigger, and other...

    Well, i want some things to be bigger, and other things to be smaller. If only I could stick to my diet.... :cry:
  19. Thread: triceps mass?

    by Courtney
    Replies
    25
    Views
    1,653

    Don't mind me, I'm just a lil' girl, but I do...

    Don't mind me, I'm just a lil' girl, but I do dumbbell kickbacks, overhead tricep extensions, and dips. My triceps are twice as strong as my biceps but my biceps actually have more mass.

    Is...
  20. Thread: french press?

    by Courtney
    Replies
    6
    Views
    531

    I figured you were here, Drew. Much of the...

    I figured you were here, Drew. Much of the stuff you've been saying on rush sounded like you were getting it from here.
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