The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    13
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    8,868

    it has nothing in it, no minerals or anything. ...

    it has nothing in it, no minerals or anything. its pure h20
  2. Replies
    13
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    890

    i wouldnt use straps on deadlifts, id get chalk

    i wouldnt use straps on deadlifts, id get chalk
  3. Replies
    2,750
    Views
    113,444

    how u like them stones?

    how u like them stones?
  4. Replies
    84
    Views
    4,864

    skipped tris last week, i was so beat up from...

    skipped tris last week, i was so beat up from squats bench and dead, it showed on sat.

    4-10-10
    squats
    700 straps down
    770 straps up miss, shut it down, wasnt feeling it and hadnt had a week off...
  5. Replies
    173
    Views
    61,422

    Pro Journal - youre so rawsome

    youre so rawsome
  6. Replies
    21
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    1,007

    i squat as high as i can without getting red...

    i squat as high as i can without getting red lighted!
  7. Replies
    11
    Views
    2,829

    weighted sit up and dieting

    weighted sit up and dieting
  8. Replies
    2,750
    Views
    113,444

    youre warming up to the weight wrong. id do this...

    youre warming up to the weight wrong. id do this

    135x10
    185x5
    225x3
    275x1
    315x1
    365x1
    405x1
  9. Replies
    12
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    1,278

    i eat before and after

    i eat before and after
  10. Replies
    84
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    4,864

    honestly in regards to briefs, i think theyre all...

    honestly in regards to briefs, i think theyre all pretty much the same. Each one is cut a little different which might benefit one body type more than another, but honestly i dont think there much...
  11. Replies
    84
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    4,864

    deads 570x2 3 sets 610x2 3 sets off 3block ...

    deads

    570x2 3 sets
    610x2 3 sets off 3block

    dbell rows
    110x8
    130x8
    150x18
  12. Replies
    18
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    748

    Ive read the info that debunks it and there is...

    Ive read the info that debunks it and there is more proving that it works better for the majority, myself included.
  13. Replies
    18
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    748

    i think within reason thats a good rule. Eating...

    i think within reason thats a good rule. Eating 6 meals throughout the day as opposed to 2 big ones is a better idea.
  14. Replies
    18
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    748

    u should eat food

    u should eat food
  15. Replies
    84
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    4,864

    im 5'9ish 195 with most of my weight in my lower...

    im 5'9ish 195 with most of my weight in my lower half and i wear 33 and theyre pretty tight
  16. Replies
    84
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    4,864

    ive never really bought anything from inzer or IG...

    ive never really bought anything from inzer or IG other than lever belts. Ive only bought one pair of briefs and they were used, the rest of the stuff i wear are just hand me downs. I dont think...
  17. Replies
    18
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    748

    i dont understand the question?

    i dont understand the question?
  18. Replies
    84
    Views
    4,864

    i actually have boss briefs rite now and the...

    i actually have boss briefs rite now and the levi. I wear 33 preds tho. my shirt is a ragex 45 double ply. its got a scoop neck and its grid stitched.
  19. Replies
    84
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    4,864

    bench 4-5-10 warmup 455x1 3b 495x1 2.5board...

    bench
    4-5-10
    warmup
    455x1 3b
    495x1 2.5board
    495x1 1.5board
    480x0 .5board start coming up n went back
    495x1 3board

    arm were hurtin the whole time from squat day
  20. Replies
    77
    Views
    13,231

    The thing with boards is, people dont use them...

    The thing with boards is, people dont use them right, you could say the same thing about box squats. If used wrong, youre not going to get results that you want. Ive seen boards work very...
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