The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    my bf% is definately too high but it hasnt always...

    my bf% is definately too high but it hasnt always been that way. before i started weight training i played hockey 5 times a week and was pretty slim and it was not as severe but still there. when i...
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    gyno? what can i do?

    i see alot of threads about estrogen blockers reducing gyno but that was if caused by a suppliment. mine is natural,since my teens. its not major but bad enough that i dont like to wear tight shirts....
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    its not that i look bad im just not shredded

    its not that i look bad im just not shredded
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    ive lifted for a few years now but never did alot...

    ive lifted for a few years now but never did alot of cutting my diet is terrible. i alwats lifted to get strong and big but defenitio wasnt worth sacrificing strength. now i wanna do more...
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    i dont consider myself a casual lifter at all, i...

    i dont consider myself a casual lifter at all, i just need to go heavy and i dont feel i should do it without a spot. with the bench i go parrallel and feel safe at the same time. i only use it if i...
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    when i go to the gym i usually dont have a...

    when i go to the gym i usually dont have a workout partner so i put a bench under me as a spot. i touch my but to the bench before i finish the movement. its parrallal or really really close. how...
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