The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Waist Size

    by BobbyRS
    Replies
    21
    Views
    940

    Here is a good article on the subject of Topical...

    Here is a good article on the subject of Topical and Transdermal delivery systems:
    http://www.inetce.org/articles/pdf/146-000-01-008-H01.pdf



    Yes, beneficial depending on ones sensitivity to...
  2. Replies
    2
    Views
    372

    I guess that would depend on the individual. Most...

    I guess that would depend on the individual. Most increase their calories to around maintenance or slightly above (1.1-1.2*maintenance or increase calories to 16cals/pound and test from there). A...
  3. Thread: Waist Size

    by BobbyRS
    Replies
    21
    Views
    940

    Yes and no.... Transdermal delivery involves a...

    Yes and no.... Transdermal delivery involves a drug bypassing the skin barrier in order to be taken up into the bloodstream and distributed systemically. This basically does the same thing as oral...
  4. Thread: Waist Size

    by BobbyRS
    Replies
    21
    Views
    940

    It is still taken up into the bloodstream and...

    It is still taken up into the bloodstream and delivered in the same way. Just not as much passing through the heart and CNS because of the more direct tissue penetration.

    Yes, there is basically...
  5. Replies
    16
    Views
    552

    Pretty good. They have added a natural lemon...

    Pretty good. They have added a natural lemon flavor as an ingredient for better taste then most. I just mix with my shakes and all is good. It even tastes okay by itself. That of course is due to the...
  6. Thread: Waist Size

    by BobbyRS
    Replies
    21
    Views
    940

    How ya been Bradley? :) It's been a while. ...

    How ya been Bradley? :) It's been a while.

    Administering Yohimbine HCl through a transdermal delivery method like LipoDerm-Y does cut down on the amount that reaches the heart and CNS. Therefore,...
  7. Thread: Waist Size

    by BobbyRS
    Replies
    21
    Views
    940

    Yohimbine HCl, and products that include it, have...

    Yohimbine HCl, and products that include it, have been known to help a person that is already low in bf% lose the "stubborn" fat on their body. Since Yohimbine HCI is an alpha-antagonist, and...
  8. Replies
    16
    Views
    552

    I like this:...

    I like this:
    http://www.carlsonlabs.com/productdetail.phtml?prodid=10025836

    500mg DHA (Docosahexaenoic Acid) and 800mg of EPA (Eicosapentaenoic Acid).

    In just two teaspoons (yes oil, not...
  9. Replies
    9
    Views
    545

    What Bradley said.... Those scales aren't as...

    What Bradley said.... Those scales aren't as accurate as measuring with calipers, but they can still be used to track progress (considering all things consistent). Those scales use Bio-electrical...
  10. Replies
    14
    Views
    2,444

    You can try this fish oil I take here: ...

    You can try this fish oil I take here:

    http://www.carlsonlabs.com/productdetail.phtml?prodid=10025836

    It has 1600mg of o3's in just 1 teaspoon! 500mg of DHA and 800mg of EPA. Much better then...
  11. Replies
    8
    Views
    554

    Like bradley said, it depends on the individual....

    Like bradley said, it depends on the individual. I went from 18% to 8% in 8 weeks. Details here:

    http://www.wannabebigforums.com/showthread.php?s=&threadid=31406

    It got really hard once I got...
  12. Replies
    14
    Views
    2,292

    It tastes great, even when eating it by itself,...

    It tastes great, even when eating it by itself, but like Ace said, it is too expensive. Plus the tuna I like to eat is the Tuna in water only with no salt (just tuna and water as the ingredient). I...
  13. Replies
    5
    Views
    454

    I basically eat the same foods everyday/week. All...

    I basically eat the same foods everyday/week. All my meals until dinner are usually the same (breakfast, lunch, snacks, pre/post wo shakes). I do have different types I can alternate with, but it...
  14. Thread: Steak

    by BobbyRS
    Replies
    17
    Views
    1,218

    The meat I buy is mostly extra lean meat. This...

    The meat I buy is mostly extra lean meat.

    This should help:
    http://www.wa.beeftips.com/skinny-seven.html
  15. Thread: Diet pop?

    by BobbyRS
    Replies
    28
    Views
    1,114

    I also found this interesting piece of...

    I also found this interesting piece of information:
  16. Thread: Diet pop?

    by BobbyRS
    Replies
    28
    Views
    1,114

    The research completed on humans seem to be...

    The research completed on humans seem to be extremely low, but here what I could dig up:



    Here is one where some people are talking about problems they had while taking sucralose:
    ...
  17. Thread: Diet pop?

    by BobbyRS
    Replies
    28
    Views
    1,114

    Although I do drink 1-2 cans a day also, and that...

    Although I do drink 1-2 cans a day also, and that might be a reasonable amount, my concern is what are the long term effects?



    Caffeine acts as a diuretic. So you really need to make sure you...
  18. Thread: Alcohol

    by BobbyRS
    Replies
    30
    Views
    1,287

    Interesting:

    Interesting:
  19. Thread: Diet pop?

    by BobbyRS
    Replies
    28
    Views
    1,114

    Con Aspartame: Pro Aspartame: Pro...

    Con Aspartame:



    Pro Aspartame:



    Pro Splenda:
  20. Replies
    14
    Views
    1,287

    Are you sure the weight you have been losing is...

    Are you sure the weight you have been losing is mostly fat? Maybe you are losing more muscle then fat. I am with bradley on this one. Once you get closer to your bf% that you were before bulking, you...
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