The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: gopro; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.07 seconds.

  1. Replies
    86
    Views
    2,951

    Cool

    Cool
  2. Replies
    86
    Views
    2,951

    I'm not sure what others were saying. I was only...

    I'm not sure what others were saying. I was only mentioning that when I squat to parallel I do not get sore in my glutes or hamstrings. If I squat ATF then I will normally get DOMS in my glutes for...
  3. Replies
    86
    Views
    2,951

    Maki was referring to stretching under load. Like...

    Maki was referring to stretching under load. Like the bottom of a heavy dumbell flye.
  4. Replies
    86
    Views
    2,951

    Did someone say they were linked?

    Did someone say they were linked?
  5. Replies
    86
    Views
    2,951

    I was hoping you'd say that :)

    I was hoping you'd say that :)
  6. Replies
    86
    Views
    2,951

    Just out of curiosity, why do you think this is...

    Just out of curiosity, why do you think this is so?
  7. Replies
    86
    Views
    2,951

    A) science has been on BOTH sides of the issue...

    A) science has been on BOTH sides of the issue
    B) I can't count the amount of times that "science" has been proven wrong in the real world.

    Does that clarify it in your mind?
  8. Replies
    86
    Views
    2,951

    Don't know why we are talking about...

    Don't know why we are talking about soreness...however, I do agree that some of the soreness is caused by the effect of a greater stretch...but I disagree in that part of the soreness is occuring...
  9. Replies
    86
    Views
    2,951

    I'm NOT getting into THAT argument again because...

    I'm NOT getting into THAT argument again because there are too many people who disagree with my point of view on this over here at WBB. I'm not going to get into a flame war over it. My belief about...
  10. Replies
    86
    Views
    2,951

    Sorry, but wrong...the areas I spoke of DO get...

    Sorry, but wrong...the areas I spoke of DO get worked harder with a full squat.
  11. Replies
    5
    Views
    451

    You may be speaking of a SPECIFIC formula that...

    You may be speaking of a SPECIFIC formula that someone "invented" to describe or define the word "intensity" in weight lifting. I'm not sure of the formula you speak of. In any case, different people...
  12. Replies
    86
    Views
    2,951

    Well, I was speaking generally in that when I...

    Well, I was speaking generally in that when I have squatted hamstrings to calves during a given workout I have experienced far more soreness in my glutes and hams than when squatting to parallel...
  13. Replies
    86
    Views
    2,951

    ATF will more strongly bring into play the glutes...

    ATF will more strongly bring into play the glutes and hamstrings than parallel squatting, so I would say it depends on your goals for one. I also feel that both forms of squatting are equally as...
  14. Replies
    19
    Views
    1,069

    Just a word about flyes. I love them. They are...

    Just a word about flyes. I love them. They are one of my favorite chest builders. But of course, like many things, this is an individual thing. I work up to very heavy weights on flyes for sets of 6...
  15. Replies
    86
    Views
    2,951

    You didn't edit it...you erased it! But thats ok....

    You didn't edit it...you erased it! But thats ok. I'm sure it was accidental.
  16. Replies
    98
    Views
    3,373

    Its not an insult. He just gets the point!

    Its not an insult. He just gets the point!
  17. Replies
    19
    Views
    1,069

    Don't continually do the same thing over and over...

    Don't continually do the same thing over and over and expect different results. Having more strength in one muscle group does not always correspond to their size. Try changing up your routine a bit...
  18. Replies
    86
    Views
    2,951

    Go Pro said, Does it go beyond simply actively...

    Go Pro said,
    Does it go beyond simply actively tensing the thighs...ok, yes, you have to keep everything "tight."
  19. Replies
    98
    Views
    3,373

    Re: The Mind in Lifting...

  20. Replies
    98
    Views
    3,373

    Two things... 1) I did not say squats are...

    Two things...

    1) I did not say squats are useless...they are a great exercise for many people. They are just not great for me. I do much much better with hacks and leg presses in terms of thigh...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4