The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Kal Vegas; Keyword(s):

Search: Search took 0.02 seconds.

  1. Replies
    144
    Views
    3,344

    You guys are too much. You pull assumptions, and...

    You guys are too much. You pull assumptions, and point fingers, and for what? And ban away, if your internet ego needs to do it, then do it.
  2. Replies
    144
    Views
    3,344

    What are you talking about? I mentioned it...

    What are you talking about? I mentioned it because it was said he "disappeared." Steer in one direction, thanks.
  3. Replies
    144
    Views
    3,344

    Nor does anyone that I've seen here. If nothing...

    Nor does anyone that I've seen here. If nothing else, folks here realize they still have a lot to learn.
  4. Replies
    144
    Views
    3,344

    Beats me. It's not really any of my business. ...

    Beats me. It's not really any of my business.



    Whether the pics are faked or not, and I'll concede they look shady, I've seen him lift the weight he says. Hell, the only part of those pics that...
  5. Replies
    26
    Views
    3,104

    I've done these from time to time on bench and...

    I've done these from time to time on bench and squats and it was pure evil.
  6. Replies
    4
    Views
    207

    OK today my back hurt like a son of a bitch. I...

    OK today my back hurt like a son of a bitch. I stopped before ever finishing my deads because my back started spasming and calling me names. I think it would be in my best interest to workout later...
  7. Replies
    144
    Views
    3,344

    John is my older brother who I have spoken very...

    John is my older brother who I have spoken very highly of for the past 10 months on this board. He left because he was asked to leave. He was also nothing but respectful and helpful to you, and I for...
  8. Replies
    4
    Views
    207

    Weird indeed. The human body is a strange...

    Weird indeed. The human body is a strange creation. My cousin got married Saturday and I got really drunk Saturday night. Recovered fairly well from that, and oddly enugh my body flt much stronger...
  9. Replies
    14
    Views
    642

    I get the same problem a lot, but it's random. I...

    I get the same problem a lot, but it's random. I tink it has to do more with not balancing the weight very well.
  10. I think if you're doing plyometrics you'll see...

    I think if you're doing plyometrics you'll see great strength gains. I also think if you diet correctly you will gain size. Between training for strength and eating correctly, I think using...
  11. Replies
    9
    Views
    304

    Plyometrics.

    Plyometrics.
  12. Plyometrics! I don't have huge calves, I'm not a...

    Plyometrics! I don't have huge calves, I'm not a huge person, but the only calf training I do is plyometrics. As a result, my pre-injury vertical leap was well over 40 inches.

    Here's a picture...
  13. Thread: BB to DB?

    by Kal Vegas
    Replies
    12
    Views
    397

    I tend to just do BB on bench. One could argue...

    I tend to just do BB on bench. One could argue that dips are better still. I don't belong to that camp, but I could probably argue for it. Save the db's for your incline press. Bench is a great...
  14. Replies
    4
    Views
    207

    Well, my first day back was interesting, to say...

    Well, my first day back was interesting, to say the least. I was very unsure what I'd be able to do, as I haven't lifted heavy weight, in a bodybuilding/weightlifting frame of mind, in quite some...
  15. Replies
    1,471
    Views
    85,526

    Do you ever get discouraged weighing in everyday?...

    Do you ever get discouraged weighing in everyday? I used to weigh in everyday and would just end up mad as hell. I started weighing in every Monday evening, and my weight fluctuated much less.
  16. Replies
    1,471
    Views
    85,526

    Yeah, I got banged by a big rig. I was hotdogging...

    Yeah, I got banged by a big rig. I was hotdogging on the freeway which was my fault, and he didn't see me, and I didn't react properly. And I meant to be complimentary about the 135lb curl, I don't...
  17. Replies
    1,471
    Views
    85,526

    Buy a motorcycle. Wreck the motorcycle. Spend a...

    Buy a motorcycle. Wreck the motorcycle. Spend a few weeks in the hospital eating that **** and you'll be under 190 in no time. I don't mean to make light of what you think may be an eating disorder,...
  18. Replies
    20
    Views
    531

    I hate good mornings. Having the weight on the...

    I hate good mornings. Having the weight on the back of my shoulders is irritating as hell and it tends to make it harder for me to keep my back straight.
  19. Replies
    14
    Views
    626

    You don't learn to fully hate ATF squats until...

    You don't learn to fully hate ATF squats until you have surgery on your lower back. Or maybe surgery on your lower back just makes everything leg-related suck a big fatty.
  20. Replies
    4
    Views
    207

    Back from the dead

    Well, one motorcycle accident, two surgeries, and months of physical therapy later, and I'm back. Here's the routine I'll be doing, granted my body can handle it.

    Flat BB Bench 5 sets of 3-6 reps...
Results 1 to 20 of 20