The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Haha, I just searched for 'Bench Press Crush' and...

    Haha, I just searched for 'Bench Press Crush' and saw a couple videos. Im not sure which one everyone in this thread is refering to but in the videos I saw it appeard that the lifter didnt have the...
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    2 scoops ON Vanilla Whey 1 cup 2% Milk 2 tbsp...

    2 scoops ON Vanilla Whey
    1 cup 2% Milk
    2 tbsp of pb
    2 tbsp olive oil
    1/2 cup oats
    1 banana
    1/2 cup yogurt
    1/2 cup frozen strawberry's

    58g Fat
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    KingWilder -- I have noticed fitday is a little...

    KingWilder -- I have noticed fitday is a little 'off ' with its nutritional info but in regards to the exercise i have entered so far its actually pretty accurate. I wear a heart monitor for workout...
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    Full on ~ 2000 cals when I need ~ 3700

    Ok, I have been lifting for about 3 years and have been reading this forum for the last year. My fitday link is below and even though I have only been tracking for a week it is pretty accurate for...
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