The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Morning Cardio

    by Bostek
    Replies
    23
    Views
    1,165

    Yea man, I use the weight's cause they help build...

    Yea man, I use the weight's cause they help build strength in my legs. This is my 10th season of football, the past 4 seasons I have played I have started fullback. And I have never been what you...
  2. Thread: Morning Cardio

    by Bostek
    Replies
    23
    Views
    1,165

    Yes, over the past few weeks I have learned HIIT...

    Yes, over the past few weeks I have learned HIIT is by far the best fat burning thing to do...also I have been using two and a half pound weights strapped to each ankle, this also helps out alot.
  3. Replies
    9
    Views
    585

    When you say eat, do you mean things like "Wings,...

    When you say eat, do you mean things like "Wings, Burgers, hoagies", or "Tuna, Eggs, Oatmeal" thats where i get confused
  4. Replies
    9
    Views
    585

    Driving Me Nuts...

    Okay, I do cardio everynight. Mostly this new HIIT stuff, and for the most part all I can say is WOW. Now I stick to my diet, and my chect is completly flat, there is no fat. The problem is, I cant...
  5. Replies
    14
    Views
    670

    Im soo confused between a starchy, and complex...

    Im soo confused between a starchy, and complex carb...lol. Sorry..:(
  6. Replies
    14
    Views
    670

    Why do you need alot of sleep? I have been...

    Why do you need alot of sleep? I have been wondering this for quite sometime.
  7. Replies
    14
    Views
    670

    Most efficent Fat Loss Diet...

    Well I am tryin to get the most efficent fat loss diet. Just a few questions what are some good things to drink/eat? Liek I know eat 5-6 times a day...so hows this, Im trying to re-do my diet.
    ...
  8. Replies
    1
    Views
    618

    Ok for Cardio...?

    Well I started a few days ago running anywhere between 1/2mile - 1 1/2 mile's in the morning, and sometimes at night. Night because it is all lit up, and I run a stretch of about 150yards 10-15...
  9. Replies
    17
    Views
    869

    Here is my problem, I dont care how much I weigh....

    Here is my problem, I dont care how much I weigh. All I want is to lose the "love handles". and get the ab's out. I figured that was good to eat like that. All I really need to know is how to max the...
  10. Replies
    8
    Views
    440

    I wish man, hey you got aim messanger? We can...

    I wish man, hey you got aim messanger? We can talk on there if u wanted. But no I dont...sry
  11. Replies
    8
    Views
    440

    Thx guys

    Thx guys
  12. Replies
    17
    Views
    869

    Hey thanks alot, I am glad u were nice and...

    Hey thanks alot, I am glad u were nice and replied to help me out...sorry for sounding soo "newbish"
  13. Replies
    17
    Views
    869

    Yes, but im asking for something better. I told...

    Yes, but im asking for something better. I told you guys I wasnt that experienced...sorry.
  14. Replies
    8
    Views
    440

    Some Ab, and Chest Questions...

    Well I want to make my ab's, and chest a bit more ripped. I am now on a very good balanced diet, and I would really appreciate if anyone could give me some good things to do for chest, and ab's. I...
  15. Replies
    17
    Views
    869

    *R* Some Diet Tips...

    After the past 16 years of my lif being "chubby" I have decided for a change. I thought I was doing good the past few weeks, but all these "Site expert's" tell me all kind of different things. I dont...
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