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    Its just a tentative time frame it will vary...

    Its just a tentative time frame it will vary depending on my progress then I will go back to strength training for a few weeks.
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    Need advice with sets/reps

    I just finished a 10 week strength training stint-low weight high reps now I want to switch to bulk for the next 6 weeks or so but not sure which would be the most effective sets/reps combo. you...
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