Search:

Type: Posts; User: synthetic; Keyword(s):

Page 1 of 4 1 2 3 4

Search: Search took 0.02 seconds.

  1. Replies
    14
    Views
    1,199

    i bring you 968lb deadlift

    http://www.gym.com/forum/index.php?act=ST&f=11&t=654&st=0#entry4196
  2. Replies
    8
    Views
    1,091

    pic of him doing 440lb over head with 1 arm?

    pic of him doing 440lb over head with 1 arm?
  3. Replies
    5
    Views
    615

    body

    body
  4. Replies
    5
    Views
    615

    sliding on bench problem

    i missing my lifts due to the fact my leg drive is pushing me back and i hit the pegs when i go back up. how can i correct this problem? :confused:
  5. Replies
    12
    Views
    830

    dont care much for stupid trophies or what ever,...

    dont care much for stupid trophies or what ever, would like to be eligible for my name to be written in a record book
  6. Replies
    12
    Views
    830

    it should be less for amatures, arent there a...

    it should be less for amatures, arent there a couple of organizations. not gonna pay 70$ for 1 pull
    can better spend it on products to enhance strength even more :D
  7. Replies
    12
    Views
    830

    open and junior

    open and junior
  8. Replies
    12
    Views
    830

    too expensive to compete!!

    people talk about why many peopel dont compete, esp in the dead comp.

    well in the apa bench and dead meet coming up here, for a first timer
    its 25$ to get a membershiop which is required
    45$ to...
  9. Replies
    72
    Views
    2,751

    new pr 475!!!!!!

    new pr 475!!!!!!
  10. Thread: Squat Form

    by synthetic
    Replies
    23
    Views
    1,462

    well now uc an take pics of ur lfit at the gym

    well now uc an take pics of ur lfit at the gym
  11. Replies
    4
    Views
    619

    i had my delt torn, before i can put up 100lb dbs...

    i had my delt torn, before i can put up 100lb dbs over my head but after i couldnt do 10lbs. i had to take a break the pain was awful when i attempted to lift. so after i healed i had to start from...
  12. Replies
    7
    Views
    686

    on every speed day should u do a set of 20 rep...

    on every speed day should u do a set of 20 rep max?
  13. Thread: BenchPress

    by synthetic
    Replies
    68
    Views
    4,219

    lol i can bench 405 decline on the smith machine...

    lol i can bench 405 decline on the smith machine :whazzup:
  14. Replies
    20
    Views
    2,091

    dont go overboard on weight. i did 365 and heard...

    dont go overboard on weight. i did 365 and heard a crack in my neck and it hurt all week. good i stopped at that point
  15. Replies
    2
    Views
    453

    never thought of it that way. may seem to be true

    never thought of it that way. may seem to be true
  16. Replies
    2
    Views
    453

    consistant and improving lifts

    how can i keep this
    i was pissed today cuz on bench day all my lifts in every set were down by 3 reps...so how can i keep my bench consistant so i can improve on it. i wonder if it was cuz i maxed...
  17. Replies
    72
    Views
    2,751

    hit 405x7 & 455x1 with no grip assistance...

    hit 405x7 & 455x1 with no grip assistance crap!!!!!
    ok ok used belt :p
    grip workouts make a big difference!!!
  18. Replies
    29
    Views
    1,635

    insane lifts lat how tall r u

    insane lifts lat how tall r u
  19. Replies
    29
    Views
    1,635

    to lift in the 3,4,5 club every week!

    to lift in the 3,4,5 club every week!
  20. Replies
    5
    Views
    673

    usually coming back i got ****ty lifts i want to...

    usually coming back i got ****ty lifts i want to avoid that and keep progressing upward!!!! :soapbox:
Results 1 to 20 of 61
Page 1 of 4 1 2 3 4