Type: Posts; User: MDN; Keyword(s):
Maybe the answer to this million dollar question should be a stickie.
I've seen this question on the board so many F'ning times and it always entertains me that there will be discussion on the...
Gez, may want to measure myself with shoes on now... :)
Im 6'0, and im vietnamese, and in my culture its considered huge.
I believe it is cause of my Australian upbringing. My parents aren't...
Its havent smoked since March 15 (Wrestlemania 20). I have to say i feel better for it and since i used to smoke everyday.
Im a hell of alot more active now, and i just chose a different way to...
I quit cold turkey couple a years back to after being a heavy smoker.
Every time i felt like a craving i would punish myself 15 pushups followed by five deep breaths.
Find something to do to...
When i quit earlier this year I found it hard to sleep cause i was used to having it before bed and sleep like a baby.
Everytime i snapped i would often just 'burn one down'. Found this hard to do...
Gday mate im Vietnamese, too living down under, im 6"0 too, my cuz is 6"4
down here we're considered freaks cause they arent too many viets here that tall...just wondering if you get the same...
me too, he maybe got the message now.
Must admit, I used to train upperbody (beach muscles) too bout 2 years ago, then I found this forum and became edjew-me-kated.
Good routine, good diet,...
Sorry to hi-jack this thread but i have a friend who is absoultely stubborn about only working uppperbody and refuses to work the lower body...
after lecturing time after time about the importance...
What is your routine?
We all want to explode too!
ive found focusing on incline dumbell press...and lifting hard in this exercise has given me more results then prioritising with bench press.
Chest exploded pretty quickly when I started lifting...
www.precisiontraining.com I think
I read an e-book called "Trainsmart" by Sisco when I was bored the other week. Im just curious whether the contents are true?
has anyone here been through the program and seen better...
ive changed up my routine to work harder on my lagging body parts (chest/upper back)
tell me what you think
mon - chest/tris
tues - back/bis
wed - legs
Used to smoke it everyday.
Havent touched it since Wrestlemania 20...which was march 14 this year.
started training hardcore ever since.
I second that motion.
It worked wonders. A little annoying side effects but i have no regrets after finishing my program in 2001.
Never have to worry about pimples...AT all.
i was always brought up to believe that you were only to have 2 eggs per week, due to the cholestrol.
then i hear its ok to eat an egg a day.
by age 14 i ignored everyone else's bull****, ate...