The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Bullshark; Keyword(s):

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  1. Ok, cool.. Thanks

    Ok, cool.. Thanks
  2. Nobody has any input on the above question?...

    Nobody has any input on the above question? Traditional knowledge says leave off with the heavier weight.. Not sure which would be more beneficial..
  3. Replies
    12
    Views
    2,652

    Wait, so you guys aren't going back parallel to...

    Wait, so you guys aren't going back parallel to the floor? I was always taught to do them with the legs straight as possible and back parallel.. We used to do them in the high school weight room for...
  4. Replies
    30
    Views
    4,685

    You're right about the number being arbitrary.. I...

    You're right about the number being arbitrary.. I was just using them to illustrate my point that 'scoring' higher on the scale would make you better in that particular evaluation and the higher the...
  5. Replies
    30
    Views
    4,685

    Maybe I'm simplifying it a bit, but what GPP...

    Maybe I'm simplifying it a bit, but what GPP means to me is simply that you can excel, or be better than the average person in all areas of fitness.. IE: Flexibility, relative strength to your size,...
  6. Moved from another thread.. Maybe this is better...

    Moved from another thread.. Maybe this is better asked here..

    I'm doing WBB1.1, almost done with my fourth week..

    In this portion of it, I do 6 sets x 6-8 reps with a minute rest btwn each set....
  7. Replies
    0
    Views
    223

    Moved.. Please delete..

    Moved.. please delete..
  8. Thread: Tuna

    by Bullshark
    Replies
    13
    Views
    3,347

    Tuna = da bomb I used to eat a can/night.. I'm...

    Tuna = da bomb

    I used to eat a can/night.. I'm going to start it again soon actually..

    A way to make it less gross after a while is to make it a competition.. See if you down the whole can in a...
  9. Replies
    6
    Views
    1,556

    What would ya think, like 200 calories more on...

    What would ya think, like 200 calories more on training days broken up evenly btwn the 3 nutrients?
  10. Replies
    6
    Views
    1,556

    Edit: Ok.. Fixed, It's actually 262gC on workout...

    Edit:
    Ok.. Fixed, It's actually 262gC on workout days, not 360 (where'd that come from?!)

    No error, based on labels, that is the total calories.. The gym day and non gym day meals are the same...
  11. Replies
    6
    Views
    1,556

    Diet check please..

    This has been my diet for about 3 weeks now, roughly.. I've been adding/subtracting things to get it at a workable baseline.

    Lemme know what you think..

    Goal: SLOWLY shed fat and build/maintain...
  12. Replies
    3
    Views
    7,552

    It looks like the basic mechanics of a squat, and...

    It looks like the basic mechanics of a squat, and thats what I've been focusing on.. Back straight as a board and the weight pressing through my heels. I do these after deadlifts and there is no way...
  13. Replies
    3
    Views
    7,552

    Pull-Through Substitutes

    I've been doing WBB1.1 for a few weeks now after some time off..

    The pull throughs just arent doing it for me.. My form is perfect (mirrors all around me), im doing the real slowly.. I just...
  14. Replies
    17
    Views
    830

    I think you may have misunderstood. My back has...

    I think you may have misunderstood. My back has never hurt me before. What hurt it was me going back into lifting without easing back into it after a 4 month hiatus. My back has only hurt for...
  15. Replies
    17
    Views
    830

    I'm usually pretty good at figuring out the need...

    I'm usually pretty good at figuring out the need for medical attention.. I'm not sure I need it like that. Just a few ideas on how a strained muscle in the lower back would normally be...
  16. Replies
    17
    Views
    830

    HELP! I hurt myself.

    Arite, well a few months ago I did something stupid and I think I hurt myself. I started full on back into lifting after taking 4 months off and I think I really frigged my lower back up. About 2...
  17. Replies
    33
    Views
    1,100

    wow, thanks for everyones answers... To clear...

    wow, thanks for everyones answers... To clear things up, I have not yet posted the information, but I was asking in case I decided to.. The person that I would be posting the information about has...
  18. Replies
    33
    Views
    1,100

    ha, good point..

    ha, good point..
  19. Replies
    33
    Views
    1,100

    Would you be willing to elaborate on this a...

    Would you be willing to elaborate on this a little bit please?
  20. Replies
    33
    Views
    1,100

    Believe me when I say that there will be no need...

    Believe me when I say that there will be no need at all to ENCOURAGE violence nor would I EVER encourage violence against this person.. The information alone would be of very much interest though.....
Results 1 to 20 of 58
Page 1 of 3 1 2 3