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  1. Thread: College life

    by therhoads
    Replies
    30
    Views
    893

    Yes, Frats allow you to be a drunk retard... ...

    Yes, Frats allow you to be a drunk retard...

    It basically is just an alternative to living in a dorm or apartment. Dorms usually have a lot of rules. At Purdue, you cannot even have women in your...
  2. Thread: this sucks

    by therhoads
    Replies
    32
    Views
    1,076

    Coming from someone who has kids I CANNOT...

    Coming from someone who has kids I CANNOT UNDERSTAND HOW SOMEONE COULD HURT AN INNOCENT SOUL!!!

    I am sorry TripleP but if someone hurt my kid, I guarantee they would not be alive very long. It...
  3. Thread: College life

    by therhoads
    Replies
    30
    Views
    893

    RisingPhoenix, I have to voice in on this...

    RisingPhoenix,

    I have to voice in on this thread... I am a Purdue (NOT PERDUE) Grad. It has been a few years since I was a student (87 grad - I know OLD!). I lived in Harrison Hall for 1 year and...
  4. You're kidding, right??? Yes GF Grill is an...

    You're kidding, right??? Yes GF Grill is an infomercial special but you can find them in almost any store now as well. Pushed by none other than, you guessed it, George Foreman (Ex Boxer who has...
  5. Replies
    15
    Views
    718

    Don't expect miricles in 15 weeks. Bodybuilding...

    Don't expect miricles in 15 weeks. Bodybuilding is a long and slow road. You will not be an Arnold in that amount of time. Sure you can put on some good mass in 3 months but it will take a year or...
  6. Thread: I'm Back!

    by therhoads
    Replies
    35
    Views
    2,146

    W8, Looking good! I am in a similar situation...

    W8,

    Looking good! I am in a similar situation as you... I am 37, I workout at home, would like to compete by the time I am 40, etc... I still have a long way to go just to get where you are now...
  7. Replies
    22
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    1,724

    I agree on the rows... I use to do them a lot but...

    I agree on the rows... I use to do them a lot but they always hurt my shoulders.

    I seem to have good success with my shrugs but I was not sure how to perform them correctly. I currently alternate...
  8. Replies
    22
    Views
    1,724

    Holto, So you suggest just an up and down in...

    Holto,

    So you suggest just an up and down in one continuous motion?
  9. Replies
    22
    Views
    1,724

    Any ideas on other good trap exercises?

    Any ideas on other good trap exercises?
  10. Replies
    22
    Views
    1,724

    Proper Shrug Technique

    Is it better to take shrugs straight up and back down or to roll the shoulder back and then up? Do you hold the shrug for any length of time?

    Thnx.
  11. Replies
    25
    Views
    1,173

    Why do you say cardio is wrong? It is a quick way...

    Why do you say cardio is wrong? It is a quick way for him to drop body fat. Believe me, he will not shed the fat by simply lifting weights for 45 mins 3 times a week. He will tone and build muscle...
  12. Replies
    29
    Views
    600

    I graduated college in '87, So... Here is a list...

    I graduated college in '87, So... Here is a list of other 80's bands:

    Yes
    B52's
    The Smiths
    The Cure
    Duran Duran
    Culture Club (Already Mentioned)
    A-Ha
    Thompson Twins
  13. Replies
    53
    Views
    2,314

    So your workout takes about 30 mins or less (15...

    So your workout takes about 30 mins or less (15 exercises with 30 seconds between each)?

    Yes, I can add but I just wanted to make sure I am understanding exactly what you are doing. I am currently...
  14. Replies
    3
    Views
    358

    Fat Burning Question

    If a person is working out regularly but eating below maintenance calories, will they continue to build muscle from the fat energy their body has stored? Will it be at the same rate (muscle building)...
  15. Thread: Beer Gut!??

    by therhoads
    Replies
    28
    Views
    1,407

    Carbs!

    Beer is loaded with Carbs which is one of the major factors in gaining a Beer Gut. If you do not burn off the carbs they get stored as fat. Micholob came out with a very low carb beer called Ultra (I...
  16. Replies
    3
    Views
    573

    Good dumbbell squat technique

    Has anyone ever used dumbbells to do squats? My equipment is limited and I do most of my routine with dumbells. If anyone has a good technique for dumbbell squats, let me know...Thnx.
  17. Replies
    25
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    832

    Here is a thought... Wouldn't a belief in...

    Here is a thought...

    Wouldn't a belief in ghosts constitute a belief in God? How can the spirit world exist without God?
  18. Thread: Bodyfat

    by therhoads
    Replies
    14
    Views
    854

    Here is the calculation method (Not very accurate...

    Here is the calculation method (Not very accurate but it may give you a rough idea)...

    Bodyfat Calculation
  19. Replies
    6
    Views
    1,474

    Some photo places will make a poster out of a...

    Some photo places will make a poster out of a picture... Not sure about a cardboard cutout though. Do a search on Yahoo, you might be able to find a place that will do it for you.
  20. Replies
    122
    Views
    3,517

    Did we give up when the Germans bombed Pearl...

    Did we give up when the Germans bombed Pearl Harbor??? No!!!

    Toga!Toga!

    Oh well, maybe I am showing my age...:cry:
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