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  1. well I perform them out of the rack, wide grip,...

    well I perform them out of the rack, wide grip, always with straps, and never use a belt. Go down till about mid-shin, maybe slightly above that. (only go as low as good form allows) When I was doing...
  2. I've done them as often as 4x a week in the past,...

    I've done them as often as 4x a week in the past, I find they really helped fix my weak point (lockout). And added some size to hamstring they might of end up helping regular deadlift. Have not been...
  3. Thanks, I'll try. well, the day I did 551, I...

    Thanks, I'll try.

    well, the day I did 551, I had to shut it down after that set because either the wraped pinched my hamstring or I slightly tore it. But I was good for a lot more then 551 the...
  4. HAHA, I'm gonna try. Where was theBarzeen today? ...

    HAHA, I'm gonna try. Where was theBarzeen today? :hello:
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    DAMN THIS IS AWESOME

    DAMN THIS IS AWESOME
  6. Last heavy lower body training day before april 17th upa nationals.

    oqTHth6BtaY
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    Poll: Favorite: squats best: deadlift

    Favorite: squats

    best: deadlift
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    well might as well post my squa training from...

    well might as well post my squa training from today, while this thread is still bumped up:
    2YAYKg9g78o
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    found this outlaws, must be what everyone talking...

    found this outlaws, must be what everyone talking about. O.o
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    thanks guys for the nice comments, and as for the...

    thanks guys for the nice comments, and as for the whole total thing, I suck at bench, and like overhead press better anyway, but been working out squat hard, and I'll let my total next month speak...
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    Yeah usually twice a week latley.

    Yeah usually twice a week latley.
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    thanks . Ummm yeah man just heal up from that...

    thanks . Ummm yeah man just heal up from that meet last weekend dude, I read about it in another thread on this site and you seemed very close to 2400 total. You might as well bench 800 squat 1000...
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    thanks you, good training, and better group of...

    thanks you, good training, and better group of people to train with.

    IDK 881 is the 275 record lol I think

    lol

    Yeah dude, thanks for posting videos on my wall all week.

    thanks
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    800 DL club!!!!

    YQi8xUZ0V90&lc
  15. damn dude, u got a lot bigger and leaner since...

    damn dude, u got a lot bigger and leaner since then!!! Ur gonna pull some massive weight in like two weeks!! :moon:LOL
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    Thanks Eric I will be training for 800 hard,hope...

    Thanks Eric I will be training for 800 hard,hope to pull it up, I am sure you will deadlift a new record at the meet in april, AFTER squatting!!

    Umm I just like rap songs bro.....lol and thanks.
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    Hey guys, I am the small person in the video. I...

    Hey guys, I am the small person in the video. I come by here about once a week to see any impressive powerlifting videos that I miss on other forums. I thought I would post my latest deadlift and...
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