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    Thanks guys... I forgot to mention also that I...

    Thanks guys... I forgot to mention also that I have scoliosis and have been advised against doing squats... what can I do instead?
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    Hardgaining in College

    Hey folks,

    I am 20 years old, 6'1" tall and weigh only 129 lbs. Suffice to say, I am quite the ectomorph. I am also a college student, and wannabe hardgainer. My problem is this: I have no idea...
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