The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    2005 F-150 SuperCrew

    2005 F-150 SuperCrew
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    1,607

    I honestly train alone, and used to train with a...

    I honestly train alone, and used to train with a little crew. Training alone is HARD...and I still wish I had those couple of guys to train with...but scheduling just doesn't work right now. So...I...
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    Thanks guys. Onward and upward.

    Thanks guys. Onward and upward.
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    Did poorly at Nationals...not where I wanted to...

    Did poorly at Nationals...not where I wanted to be. Travelling for a meet is new to me and it screwed me up royally. Squat depth judging was really odd...high lifts were called good, low squats were...
  5. Nice work bud. Good to meet you at Nationals.

    Nice work bud. Good to meet you at Nationals.
  6. Heal up quick...still lookin' strong!

    Heal up quick...still lookin' strong!
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    To know where I am...relax. I never ever...

    To know where I am...relax. I never ever max...and need to now where I am in order to have an idea on where I will be when competing. Relax. Relax. Relax.
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    Did a few light workouts the past couple of...

    Did a few light workouts the past couple of days...nothing now until competition on Wednesday...nervous as fuck!
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    Monday March 11th, 2013 Heavy squats...

    Monday March 11th, 2013

    Heavy squats today...gave me some confidence so hopefully it'll help at Nationals next week. Last sets were a little high I think but not too bad. I have them on video and...
  10. Past few weeks have been sweet. Atta boy!

    Past few weeks have been sweet. Atta boy!
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    http://youtu.be/a1TOueqD1x4

    http://youtu.be/a1TOueqD1x4
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    Friday March 8th, 2013 Last heavy DL day...

    Friday March 8th, 2013

    Last heavy DL day before Nationals on March 20th. Felt good and strong and now just two more heavy days. One with a squat and one with a Bench. Then deload for a week and...
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    Wednesday March 6th, 2013 Not a bad...

    Wednesday March 6th, 2013

    Not a bad workout...bench wasn't horrible but not where I wish it was, ha.

    SQUATS:
    45x10
    135x8
    225x6
    315x3
    315x3
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    Had a shitty squat workout on Sunday and then was...

    Had a shitty squat workout on Sunday and then was puking Monday/Tuesday with some sort of flu or something. Bench workout today at lunch.
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    Friday March 1st, 2013 Bench day...my bench...

    Friday March 1st, 2013

    Bench day...my bench sucks. That is all.

    BB BENCH:
    45x10
    45x10
    135x5
    185x4
    225x3
  16. Stellar. As usual. Your strength and size, pound...

    Stellar. As usual. Your strength and size, pound for pound, is great. Something to aspire to for me for sure.
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    Wednesday February 27, 2013 Today was to be a...

    Wednesday February 27, 2013

    Today was to be a few heavy singles on deads...felt good. Pretty close to where I want to be....

    SQUATS:
    45x10
    135x8
    225x5
    225x5
    225x5
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    Thanks Coke!

    Thanks Coke!
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    Monday February 25th, 2013 Good squats...had...

    Monday February 25th, 2013

    Good squats...had no camera to verify depth but they felt good....who knows...haha

    SQUATS:
    45x10
    45x8
    135x6
    225x5
    315x3
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    Saturday Feb.23rd, 2013 Just snuck in some...

    Saturday Feb.23rd, 2013

    Just snuck in some heavy-ish paused singles on bench today...

    BENCH:
    45x10
    45x10
    135x6
    185x5
    225x4
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