The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    cheers bro !!!! You know what i've been mixing...

    cheers bro !!!!

    You know what i've been mixing in my veg with mash potatoes but i love veggie soup too !!!! My girlfriend says if you aim to eat one of every different colour of veg then thats all...
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    Bulking and cutting

    Hello people !!!
    I've recently been hearing alot about bulking and cutting as i've been getting more serious about my weight lifting, can anyone clarify what these...
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    To all the kick-ass members who who replied to my...

    To all the kick-ass members who who replied to my dumb ass question :


    From this day forth i will eat my damn veggies !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



    You...
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    You f##king rock dude !!!! Dont know what it...

    You f##king rock dude !!!!

    Dont know what it is about veg, i just dont like it ?? (im sure im not the only one) but i love my fruit !!!! Could i get away with just eating fruit or is too much...
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    Dude have a protein shake with some oats thrown...

    Dude have a protein shake with some oats thrown in around 2 hours b4 the gym and around 1/2 an hour after with some dinner (lean meats ), try drinking water to fill you up around 2 litres a day !!!...
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    yeah your right !!!! I should stop being a pussy...

    yeah your right !!!! I should stop being a pussy !!!
  7. Dude whats your secret ?? How did you lose the...

    Dude whats your secret ?? How did you lose the weight ?? Any supplements ??
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    Veggie substitute ????

    Hey guys,
    just wondering how important eating veggies is ?? The thing is i hate eating them to a piont where i nearly throw up !! Is there any thing i can take to get the same...
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