The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thorus, i've seen all your pics here and you look...

    Thorus, i've seen all your pics here and you look great. Could u give a more detailed description of your diet (meals eaten, etc), especially the last few weeks before the show. Also, what did your...
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    Registered Dietician, rightt

    Who the hell needs info from a registered dietician, the information they learn is so outdated its actually ridiculous. It's the most backward science, nutrition, in terms of what is taught in...
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    carbs breakfast

    u absolutely DONT need carbs for breakfast, nor do u need much carbs to put on quality muscle. Unless you have a super fast metabolism, you'd be better off putting on muscle with a fairly low carb...
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    To PowermanDL, if you believe that the...

    To PowermanDL, if you believe that the Flintstones are representative of the bodies that our ancestors had, then you need more help than I can provide. Funny, but actually ancient man was very lean...
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    This is a really interesting topic, I've been...

    This is a really interesting topic, I've been doing the 5-6 meals for about 2 years and with the talk of the warrior diet, as well as reading from other sources I question it's value. A few things...
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