The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Do you hit a max potential for muscle growth??

    I got a few guys sitting around and we were arguing if there is a max poential for muscle growth...

    I was arguing that depending on genetics certain people will only get so big without the help of...
  2. I did not know each shoulder consisted of three...

    I did not know each shoulder consisted of three muscles, could explain it.


    Detard: it looks like the first picture. They're only there when I flex and there not deep or colored... Just looks...
  3. New B Question (I think) ...about the shoulder muscle group

    Hey Everyone!! I haven't Been Around here in a while but I've been lifting on a regiment and bulking for months now (hard gainer). I'm reporting a 17 pound gain since my last login 3-4 months ago,...
  4. Replies
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    932

    Oh I did miss that point lol.. My...

    Oh I did miss that point lol..

    My apologies...It happens =-x
  5. Replies
    13
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    932

    You weighed 125 and STARTED at that much weight...

    You weighed 125 and STARTED at that much weight for reps, at the beginning of your lifting?

    I'm gonna have to pull the B.S Card.

    I started lifting at 15 yrs old, weighed 180, was 6'1...had...
  6. Replies
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    671

    Haha, I went to wall-mart last night and walked...

    Haha, I went to wall-mart last night and walked around with two 45LB plates doing shrugs, lunges, curls, and tricep extensions. One way to do it right? lol...
  7. Replies
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    Was hoping I'd get a quick reply on this lol

    Was hoping I'd get a quick reply on this lol
  8. Replies
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    Thats near impossible...from my...

    Thats near impossible...from my expierence...someone correct me if im wrong
  9. Replies
    7
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    671

    Question About Size & Performance Training

    I currently don't have a way to lift weights at the moment so I'm going to do the next best thing and train for performance and endurance. My new regiment is going to include 4 mile runs everyday,...
  10. Replies
    73
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    4,360

    Poll: 62bpm No Cardio...Just weight traning

    62bpm

    No Cardio...Just weight traning
  11. Replies
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    748

    Size Vs. Output Of Lifts?

    I have a question that comes from a personal realization I had while in the gym the other day. As I was doing my flatt bench fly sets I glanced over in the gym and saw a lifter who I thought was in...
  12. Replies
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    352

    Well than...Since you guys know the drills... ...

    Well than...Since you guys know the drills...

    5x5 it is!!!....

    Thanks Guys!!
  13. Replies
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    352

    Looking For Support!!

    Hey everyone, I haven't been around in a while but that doesn't mean I haven't been lifting. :thumbup:

    I just wanted to breeze through and see what you guys thought on my flat bench dumbell,...
  14. Replies
    176
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    6,451

    I got a secret for all of you... Quiznos is...

    I got a secret for all of you...

    Quiznos is the answer!! ..I use to manage a quiznos and I assure you that there meat and veggies is quality product...It's fresh cut everyday and not sent in bags...
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    lol indeed....was probably just tired lol...

    lol indeed....was probably just tired lol...
  16. Replies
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    Did it myself =-DDD lol...

    Did it myself =-DDD lol...
  17. Replies
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    Max Calculator Doesn' Match My Ability...

    Okay, so this is beyond weird...Check this out...

    I just got back from the gym and I was doing a warm up set with 135LBS, than I decided to see how many I could do in a consecutive order...
    ...
  18. Replies
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    Me too, I'm in!! =-D

    Me too, I'm in!! =-D
  19. Thread: Help

    by STATUS
    Replies
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    448

    What were you eating? And what did your lifting...

    What were you eating?
    And what did your lifting regiment look like?
  20. Replies
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    I wasn't asking for advice... I continue to do...

    I wasn't asking for advice...
    I continue to do my full ROM bench lol...

    you aren't reading, or maybe you aren't comprehending...

    The point of this thread was to see OTHER peoples gains..
    ...
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