The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Thanks for the input brother, unfortunately I...

    Thanks for the input brother, unfortunately I didn't have the dye in my shoulder before the MRI, a bad choice.


    I think that when I see a more competent doc they'll be able to help me out. The...
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    Thats the thing Travis, I've just done an MRI on...

    Thats the thing Travis, I've just done an MRI on Saturday and I still seem to be getting dubious answers from the doc.

    The guy basically said that it could be a labral tear but wasn't sure. I...
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    So I've seen my doctor today and he basically...

    So I've seen my doctor today and he basically told me that the injury actually doesn't require surgery, just physio but something doesn't sound right. He said it's a tear of the shoulder tendons or...
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    Ok guys thanks for taking the time to read this....

    Ok guys thanks for taking the time to read this.

    Mark! I don't really have any experience with doctors and how they(try) to solve issues like this. From what I've read online, it seems that...
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    Next step for shoulder issue?

    My shoulder has been injured for over 10 months, I've already posted about it a few times on here.

    I've spent all my available money on an MRI scan hoping to get some serious answers from it,...
  6. Good to hear that from somebody else for once....

    Good to hear that from somebody else for once. This is what I was saying since the start of the injury but nobody listened to me, and being under 18 with no job I didn't have any choice. Even the...
  7. Shoulder injuries still won't go away 9 months later. Help!

    I injured my left shoulder or something about 9 months ago and couldn't bench or anything. I was stupid at first because I trained on it, oblivious to the damage is was doing.

    Tried to go to a...
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    My quads got big from Zercher squatting as a main...

    My quads got big from Zercher squatting as a main movement. It also moved my back squat up alot considering I didn't train it while zercher squatting.

    You should try it, but wear something on...
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    Hello Zercher squats are my favourite squat...

    Hello

    Zercher squats are my favourite squat lift.

    I've done over 170kg for reps on zerchers. My legs got pretty big and strong as a result.

    Some stuff I'd like to share with you from MY...
  10. Allen, my main goal(when I get back to lifting)...

    Allen, my main goal(when I get back to lifting) will be strength, like it always has been, however my upper body has gotten a good bit smaller since my time away from lifting, so I'm not sure if I...
  11. Allen I too am a long armed bencher(or was...

    Allen

    I too am a long armed bencher(or was when I could train)

    I could have some sloppy form on the flat bench sometimes which would lead to shoulder injury, so I'm really considering...
  12. @Brian Ok. One question though. When...

    @Brian

    Ok. One question though.

    When doing these movements you've recommended how would I gauge how my workouts are going? I know that I shouldn't be feeling pain while doing this, but should...
  13. I got a treatment for my shoulder. How do I rehab?

    I've had an injury of the left shoulder for months which got worse from me training on it.

    Went to see a doctor about 2 weeks ago, said the injury wasn't too severe and gave me some sort of...
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    Wait a sec... Are you the guy who posted this...

    Wait a sec...

    Are you the guy who posted this video on YouTube?


    http://www.youtube.com/watch?v=WDBP_xdzyxI&feature=player_embedded
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    I'd call him out if he'd accept but he's not...

    I'd call him out if he'd accept but he's not going to because he knows he won't beat me.

    It's not so much that I have something to prove or anything, it's just that he(aswell as the other guy on...
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    People who talk shit

    These people piss me off

    I'm sitting on my couch for a while while my brother watches a fitness program on the tv. My other brother walks in to the room and watches for a sec while I make a...
  17. Ok guys ill take your advice and do nothing but...

    Ok guys ill take your advice and do nothing but rehab and relaxation these 2 weeks.

    I suppose that at some point everyone needs a break from intense training, especially when injured.

    Thank...
  18. How can I spare my muscle during a 2 week break?

    I went to a physio 2 days ago and now cannot lift for 2 weeks while I do rehab excercises.

    My shoulder injury caused me to lose a great amount of upper body mass due to months away from heavy...
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    I'm sorry but this was just sad. People don't...

    I'm sorry but this was just sad.

    People don't want to see no high box squat in a talent show. Bricks don't have anything to do with powerlifting either.

    This would of been a way better set...
  20. Do zercher squats put stress on shoulders at all?

    I injured my shoulder ages ago and it's still recovering. I feared that zercher squats(bar on elbows) might be hindering recovery due to pulling down on the arm and thus the shoulder.

    I've been...
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