The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    It is now 2 days later and the knot and soreness...

    It is now 2 days later and the knot and soreness has went down quite a bit. I actually am starting to think that I may have bruised or popped a blood vessel. At any rate it seems to be healing quite...
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    yeah I most definately won't be working out my...

    yeah I most definately won't be working out my upper body for a bit until it feels better.
  3. Replies
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    bicep/armpit injury...need advice

    I had a GREAT workout today doing Bi's and Tri's but I think I may have overdone it or didn't stretch enough. My problem is that after my Bicep workout today I started getting this horrible pain in...
  4. Thread: Gf cheating?

    by freztek
    Replies
    70
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    2,019

    Trust me, if you suspect her of cheating and...

    Trust me, if you suspect her of cheating and can't trust her...then you're relationship has already went to crap. From my expereince if your gut feeling is that they are cheating...then they are! ...
  5. sorry, not really answering your question...but,...

    sorry, not really answering your question...but, I have the RCA Lyra (little blue model) and what I love about it is it reads .wma files (Windows Media Files) which are the files you rip with Windows...
  6. Thread: SKewl suks!!!!

    by freztek
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    28
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    928

    I'm back in college at 26, switched careers, I'm...

    I'm back in college at 26, switched careers, I'm married w/wife in college fulltime too, we both work, and YES! SCHOOL SUCKS! LoL, its not that bad until like say mid-terms, then its just one freakin...
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    :withstupi :withstupi Otherwise I wouldn't have...

    :withstupi :withstupi Otherwise I wouldn't have quit drinking Pepsi "2 days now" woohoo!!!! The lack of sugar is making me real tired though :( off to work...cya.
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    Well, tomorrow is the big day! NO MORE PEPSI! ...

    Well, tomorrow is the big day! NO MORE PEPSI! I'm gonna do it! Does drinking Diet Pepsi have any bad affects to training?
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    I think that outfit is hularious...but hey man I...

    I think that outfit is hularious...but hey man I give you 2 Thumbs up for having the courage of wearing it! If we all had the same taste life would be dull.
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    Hi, my name is Freztek and I am a Pepsihollic! ...

    Hi, my name is Freztek and I am a Pepsihollic! Last day of finals is the 17th. I have decided on quitting the day after! I'll just go cold turkey and be a man about it! My gains in the gym have...
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    Pepsi Addicting???

    Is Pepsi and its ingredients addicting??? or am I just caught up in a bad habit "well I know I'm caught" but is it physical or just mental??? I'm trying to cut, but 4-5 Pepsi's a day isn't cutting...
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    I'm freakin pissed off that I have to pay a...

    I'm freakin pissed off that I have to pay a $130.00 fine for crossing the street where it was posted not to! I mean yeah, I ilegally crossed where it was posted not to but COME ON???? ONE HUNDRED AND...
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    I again agree. But I had to use "machines" for...

    I again agree. But I had to use "machines" for most if not all of my routine because of a lower back and neck injury. If I would have used freeweights to start with I most definately would have...
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    375

    Brown Freakin Rice

    Whats the deal here? Back of the bag says 45 mins. to cook....why in the world does it take that long to cook? White rice is done in like 15 or so.
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    a lime tastes better than lemon though.

    a lime tastes better than lemon though.
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    -I like the new ideas you guys/gals have all...

    -I like the new ideas you guys/gals have all given me...recently I've been just draining it, squeezing some lemon juice in it and start shoveling!
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    LoL, I haven't ever puked, but I've gotten in my...

    LoL, I haven't ever puked, but I've gotten in my car in rush hour traffic just as that "lightheaded sick feeling like your gonna ralph" stuff hits.....oh man, and for me it always seems to hit when I...
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    I did 3 sets of 185 6x each :) I was benching...

    I did 3 sets of 185 6x each :) I was benching 145 but doing like 3 sets 12-15x each and my friend told me he was benching like 175 and he's real small "lot smaller than I" and I was like WTF??? So...
  19. Thread: Can't sleep

    by freztek
    Replies
    21
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    948

    I haven't been able to sleep either. Lastnight I...

    I haven't been able to sleep either. Lastnight I only got 3 hrs. and doesn't look good for tonight. I know my problem is because I have taken Melatonin for the better part of 4 yrs now. I am...
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    TripleP, Softsoap Viatmins Body Wash - If its...

    TripleP,

    Softsoap Viatmins Body Wash - If its the Orange bottle its good stuff.

    Nivea (for Men) Face Cleansing Exfoliating Face Scrub - I use it, I like it, but listed with your other facial...
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