The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Ernie Jr; Keyword(s):

Search: Search took 0.01 seconds.

  1. Thread: Deadlift form

    by Ernie Jr
    Replies
    10
    Views
    1,068

    Jose Garcias lifting with the lilliebridges raw.

    http://www.youtube.com/watch?v=rA_lcw-soBE
  2. Pete your a Freak, and my hero! :D Best of luck...

    Pete your a Freak, and my hero! :D Best of luck tomorrow on the 700x10.
  3. Ernie Lilliebridge JR 800 raw deadlift attempt @240 lbs

    http://www.youtube.com/watch?v=Mv7xvRgIbz0

    800lbs deadlift right at lock out grip was giving out on the way up. My strength was there to do it but my grip was not. O well will get it next time for...
  4. Ernie Lilliebridge SR 2000 raw total at UPA Nationals 4-21-12

    http://www.youtube.com/watch?v=mTEyTYIHSlo
  5. Ernie Lilliebridge JR 1813 raw total at UPA Meet Nationals 4-21-12

    http://www.youtube.com/watch?v=vB2104ZN3Tc


    This meet i was going for the #1 spot for the raw 242 total, i got injured during my squat warm up's really set me back on my squat and bench, i was...
  6. Replies
    4
    Views
    625

    Raw close grip bench work out

    http://www.youtube.com/watch?v=nwF_mXwf9Rc
  7. Thanks buddy. Thanks Chris. and jeez 895 thats...

    Thanks buddy.

    Thanks Chris. and jeez 895 thats a good amout of weight!


    LOL thanks big guy, I was thinking the same of you. Your brutally strong!

    Thank you, looking to try 710 soon for a...
  8. Replies
    2
    Views
    617

    Very Strong and impressive raw numbers.

    Very Strong and impressive raw numbers.
  9. Raw Bench videos. 425 paused. and back down set 315x15 reps

    http://www.youtube.com/watch?v=qPP-qTpV6wc

    http://www.youtube.com/watch?v=-LyFvGkLxG0

    http://www.youtube.com/watch?v=u6EPmn2aIxo
  10. 705raw Deadlift blooper. & 675raw deadlift from a 4inch deficit

    http://www.youtube.com/watch?v=iT68dyxbjKk

    http://www.youtube.com/watch?v=dc6H2dBMcTI
  11. Replies
    16
    Views
    1,922

    ...

    There are some bench shirts that are insane, once you learn how to use it the right way you can easily gain over 200+lbs on your bench no problem. I have tried out the gear, I use to use a Rage X...
  12. ..

    Thank you everyone for the kind words!:)
  13. Deadlift deficit pulls Ernie Lilliebridge JR

    ep1glt_WiIU&feature=mfu_in_order&list=UL

    YEJkHBqOiCY&feature=mfu_in_order&list=UL
  14. Eric, youíre a freak! Can i borrow some of your...

    Eric, youíre a freak! Can i borrow some of your strength some time so I can pull 800 please :)

    Great pull bro. canít wait to see you go back over 800 soon! :evillaugh:
Results 1 to 14 of 14