The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: HeatherLF; Keyword(s):

Page 1 of 15 1 2 3 4

Search: Search took 0.20 seconds.

  1. Replies
    439
    Views
    8,466

    Workouts

    3/5/04 advanced Pilates

    3/6/04 off

    3/7/04 5 mile walk

    3/8/04 chest & biceps, abs
    cardio: 1/2 hr stairmaster, 2 mile run treadmill

    3/9/04 legs and shoulders
  2. Replies
    4,592
    Views
    78,063

    [I took the EC too close to workout time today. ...

    [I took the EC too close to workout time today. I felt queezy and light headed most of the workout. Lesson learned. QUOTE]

    :nod:
  3. Replies
    439
    Views
    8,466

    Workouts 3/1-3/4

    Been awhile since I posted my workouts...I have been doing them, just not posting.

    3/1/03 - Back and Triceps, 20 minute Pilates
    3/2/03 - off
    3/3/03 - 5 mile walk, legs and shoulders
    3/4/03 - 5...
  4. Replies
    439
    Views
    8,466

    :) Thanks everyone for the b-day wishes. It...

    :)

    Thanks everyone for the b-day wishes. It sucks, the older you get, the less you enjoy your b-day. Nothing exciting happened, went to work (where I received a beautiful flower arrangement from...
  5. Replies
    4,592
    Views
    78,063

    Excellent job with the workouts. :thumbup:

    Excellent job with the workouts. :thumbup:
  6. Replies
    6,285
    Views
    189,401

    It was nice meeting you and your friends last...

    It was nice meeting you and your friends last weekend. I agree, Canada isn't all that great.
    Best of luck on the house! :)
  7. Replies
    439
    Views
    8,466

    Weekly Workouts

    Monday : attempted advanced tae-bo after months of not doing it, plus 10 extra lbs :(. I was sweating and huffing and only made it half-way through the tape. BOY I MISSED IT though.

    Tuesday : ...
  8. Replies
    4,592
    Views
    78,063

    LMAO, everytime I think about it I lose control...

    LMAO, everytime I think about it I lose control laughing, it was pretty funny. Picture 9 below temps, whipping winds, and ass cheeks! Classic! Ha Ha!!
  9. Replies
    4,592
    Views
    78,063

    LOL, Trust me, for a big guy, he's got some fast...

    LOL, Trust me, for a big guy, he's got some fast feet! :)

    "Too Legit, Too legit to quit"....:)
  10. Replies
    439
    Views
    8,466

    Workouts

    2/8/04 : 5 mile walk

    2/9/04 : Chest & Biceps, cardio stairmaster & bike

    2/10/04 : legs and shoulders

    2/11/04 : 5 mile walk

    2/12/04 : back and triceps, 5 mile walk
  11. Replies
    4,592
    Views
    78,063

    :)

    :)
  12. Replies
    1,888
    Views
    50,537

    Sorry to hear about the nerve damage Chops....

    Sorry to hear about the nerve damage Chops. Obviously you've dealt with it this far and continue to stregthen your body in the midst of it all. :)
    Women are so tough...aren't we!
  13. Thread: Mik's quest

    by HeatherLF
    Replies
    2,574
    Views
    48,618

    We all have our bad spells...hope you can...

    We all have our bad spells...hope you can bounceback soon. :)
  14. Replies
    4,592
    Views
    78,063

    Enjoy those Pilates! :) :hide: :)

    Enjoy those Pilates! :) :hide:

    :)
  15. Replies
    439
    Views
    8,466

    Justin : I hope so! Brian : Yeah, I guess it...

    Justin : I hope so!

    Brian : Yeah, I guess it could be worse..I could get nothing. Hope everything works out for your wife.

    Chops : Thanks, I hope it brings better things too...
  16. Replies
    439
    Views
    8,466

    Workout 2/4/04

    Back & Triceps

    :p

    Deadlifts : 12x85, 12x85, 12x85
    BB Rows : 15x55, 12x65, 12x65
    OH Tricep : 15x15, 12x25, 12x25
    Skull Crushers : 15x35, 12x40, 12x40
    Tricep Pushups : 8x2
  17. Replies
    439
    Views
    8,466

    Guess I was in a hurry and wrote it down...

    Guess I was in a hurry and wrote it down wrong...GEEZ! :)
  18. Replies
    439
    Views
    8,466

    The pilates was a bit different than anything...

    The pilates was a bit different than anything I've tried. I'm the type of person that if I'm not sweating I'm not working hard, but let me tell you my abs were on fire the next day. Maybe I'll have a...
  19. Replies
    4,592
    Views
    78,063

    :thumbup: Way to get back on track!

    :thumbup: Way to get back on track!
  20. Replies
    439
    Views
    8,466

    2/3/04 Workout

    Cardio: 1/2 hour stairmaster
    20 minutes Pilates

    Thoughts:
    First day trying out Pilates. It was different than anything I've ever tried, and I must admit I was feeling the abs working. Going to...
Results 1 to 20 of 292
Page 1 of 15 1 2 3 4