The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: whome; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    53
    Views
    24,563

    All depends on your weight class kid. If i at 300...

    All depends on your weight class kid. If i at 300 only benched 400 i would be a girl. Now a 900+ squat for a 308er is not to bad since it is triple body weight. but there are 220ers doing over a...
  2. Replies
    53
    Views
    24,563

    Let me rephrase this for you. Those totals are...

    Let me rephrase this for you. Those totals are close to the records for the 165 class.(Oleksander Kutcher totaled 2120 at 165. brad Vargeson totaled over 2200 at 181.) which he is not. he would be...
  3. Thread: APF Seniors

    by whome
    Replies
    3
    Views
    494

    yeah i am probably going for the 308's but i am...

    yeah i am probably going for the 308's but i am doing bench only. as long as i hit over 6 i will be happy. I met john brenor in chicago at the wpo semi's cool cat.
  4. Thread: smoking?

    by whome
    Replies
    37
    Views
    918

    i smoke lots of cigarettes. at work, one before i...

    i smoke lots of cigarettes. at work, one before i walk into the gym and one when i walk out. I smoke at compititions and hell if i have enough time i will smoke inbetween lifts. if they would let me...
  5. Thread: APF Seniors

    by whome
    Replies
    3
    Views
    494

    APF Seniors

    Anyone from the board going. If so what day are you lifting. I will be lifting on sunday..
  6. Thread: Weigh in

    by whome
    Replies
    10
    Views
    738

    spit alot. Try a sauna if you have access. Do a...

    spit alot. Try a sauna if you have access. Do a little bit of cardio and watch your food intake. dont eat the morning of the comp and then take a mad dump right before you weigh in. then afterward....
  7. Replies
    240
    Views
    11,362

    Once while squatting in compitition, I was in the...

    Once while squatting in compitition, I was in the hole and on the way up when i started to let on rip. It continued till i got the weight back in the rack. Everyone thought i had **** myself. ever...
  8. Replies
    13
    Views
    3,718

    if you can bend your arms enough to put a strain...

    if you can bend your arms enough to put a strain on your biceps there is only one thing wrong. Put more weight on the bar and eliminate the problem.
Results 1 to 8 of 11