The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    what a great name for a routine. where did that...

    what a great name for a routine. where did that originate?
  2. Actualy i think its been about 9-10 months. hey...

    Actualy i think its been about 9-10 months. hey at least i updated my maxes :).

    Weed+Weightlifting=no negitive effects imo
  3. back from the grave. debate.

    back from the grave. debate.
  4. Replies
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    thats pretty ****ing amazing. and in his garage,...

    thats pretty ****ing amazing. and in his garage, makes it even better haha
  5. Replies
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    751

    ya i hear you about having a good spotter tell u...

    ya i hear you about having a good spotter tell u when you hit the spot.
  6. Replies
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    if your talkking about what they make most...

    if your talkking about what they make most highschoolers do (most people call it a parallel squat around here)
    its just like a regular squat but not as low as professionals do.
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    Poll: ran 1.5 miles today (6 laps) with out taking a...

    ran 1.5 miles today (6 laps) with out taking a break, first time ive done it with out taking it easy
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    how much does mike miller weigh?

    how much does mike miller weigh?
  9. Replies
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    and not to mention that these people are ussuly...

    and not to mention that these people are ussuly freshman and sophomors, so thees never really some huge ripped guys ready to fight, just skatboards and wanna be gangsters and ****
  10. Replies
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    thanks for the imput bro. ya i would think...

    thanks for the imput bro. ya i would think wrestling would get you built up for boxing
  11. Replies
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    thanks guys. ya i know i needa gain weight but...

    thanks guys. ya i know i needa gain weight but its hard for me, i love eating, and i love lifting, but just i stay skinny, i get somewhat stronger but stay skinny
  12. Thread: egg whites

    by Xyber04
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    oh of course man, put some cheese in it, and than...

    oh of course man, put some cheese in it, and than some cottage cheese on top, good stuff
  13. Replies
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    you really think i will gain weight that way? eat...

    you really think i will gain weight that way? eat hella and drink hella milk, shouhld i do whey and milk and eat hella ?? and by the way someone said how long do i want it to take to gain the 20ish...
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    actully this morning i was 133, probly would be...

    actully this morning i was 133, probly would be around 135 in the night when friday night fights takes happens
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    i dont wanna sound like an ass but i already know...

    i dont wanna sound like an ass but i already know i have more than enough endurance to box, ive done wrestling for the last 5 years greco 2 1/2 years of freestyle, we condition until you cant lift a...
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    what about like dinners and stuff? i dont know...

    what about like dinners and stuff? i dont know how to calculate how much cals is in each portian i eat\\

    BTW is that you cleaning, in that pic?? if so.. DAMN

    tommrow i will check out that...
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    well, im not sure what you toatly mean but i'll...

    well, im not sure what you toatly mean but i'll try

    my diet is fairly well, i eat alot of green vegtables and chicken and beef, i am not really good on eating schedule but i get my 3 corses a...
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    quick way to do this is get some of it cut off,...

    quick way to do this is get some of it cut off, or lyposucsion, but naturaly you should do thigh lifts and stuff that works your legs
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    pics

    heres all i got right now... make fun if you want to, but stay on topic please.
    http://i4.photobucket.com/albums/y112/Xyber04/wl1.jpg
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    Wanna gain weight/muscle

    i want to gain at least 20lbs onto my body. cause i dont like being skinny. i weight 130lbs and im tall, tall and skinny... i belive i am very strong for my tall and skinny build.

    Maxes-
    Bench...
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