Search:

Type: Posts; User: amathew; Keyword(s):

Search: Search took 0.02 seconds.

  1. Replies
    6
    Views
    538

    age - 25 height - 5"4 weight - 190 (a little...

    age - 25
    height - 5"4
    weight - 190 (a little high)


    starting 1RM's -
    squat - 185
    bench - 95
    deadlift - 190
  2. Replies
    6
    Views
    538

    Newbie Question

    I've been playing with weights for about two years. I've worked my way through a lot of routines, though I often get bored and just move to another routine. I recently finished a year of 5/3/1, and...
  3. Replies
    0
    Views
    428

    The Next Level: AMathew's Training Log

    Welcome to my training log!!!

    Introduction:
    I have been lifting weights for about three years. While I got
    bigger and stronger during this time period, I also made numerous
    mistakes. The...
Results 1 to 3 of 3