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  1. Replies
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    Its kind of awkward at first, but the hook grip...

    Its kind of awkward at first, but the hook grip feels much more secure to me.
  2. Beans are a good idea if you don't have to be...

    Beans are a good idea if you don't have to be near anyone
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    625

    Incorporating speed bag work into my routine...

    Incorporating speed bag work into my routine helped me out.
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    413

    Thanks for all the info. I have a bachelor's...

    Thanks for all the info. I have a bachelor's degree. I'm basically just looking to have some supplemental income as I go through the rest of my graduate work.
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    413

    Becoming a Trainer

    I tried the search function and didn't really find much info. Can anyone point me in the right direction, in regards to, what type of certifications I would need to be a personal trainer? Any other...
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    2,172

    I've never done rack pulls. Is it the same...

    I've never done rack pulls. Is it the same general position as sldls(except with the rack)?
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    Poll: strawberry

    strawberry
  8. Replies
    10
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    407

    Nice work.

    Nice work.
  9. Replies
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    533

    :thumbup:

    :thumbup:
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    1,078

    Just buy protein powder. By the time you get...

    Just buy protein powder. By the time you get enough eggs and peanut butter to equal the protein, you will be spending more.
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    2,631

    I blend up oats in my shake every day. No...

    I blend up oats in my shake every day. No problem with digestion here.
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    392

    I always eat the skin. I like the taste though,...

    I always eat the skin. I like the taste though, so its no big deal.
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    655

    :nod: Yup, I have had numeroud shoulder...

    :nod:

    Yup, I have had numeroud shoulder issues and have noticed the same thing.
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    1,726

    deadlifts are awesome.

    deadlifts are awesome.
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    604

    I usually eat some fruit or oats and a small...

    I usually eat some fruit or oats and a small protein shake before my workout. I need something in my stomach or my workouts usually go poorly.
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    The strawberry is very good. I wish the tast was...

    The strawberry is very good. I wish the tast was slightly stronger, but I would rather it be this way than too overpowering.
    Mixing a scoop of strawberry and chocolate with a banana is really...
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