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    I use the gym in my basements, and the one thing...

    I use the gym in my basements, and the one thing we dont have is squats, I also use the gym in my freinds apartment building and that gym also does not have squats, so I really cant do that lift
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    Serious? I knew my arms arent that big, but...

    Serious? I knew my arms arent that big, but really?
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    Thats it? No more comments? cmon guys, I need...

    Thats it? No more comments? cmon guys, I need some feedback, good and bad
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    Progress pics

    Been lifting and taking creatine for a month and a half now, 6'0, 142lbs, 17years old
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    Good breakfast

    I dont have enought time in the morning to make a full meal with eats and what not, but whats the best breakfast for gaining weight, hows oatmeal? whats are some good cerals?
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