The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Hey guys thanks for the programs, I checked out...

    Hey guys thanks for the programs, I checked out 5/3/1 before and chose 5x5 over that, but I will definitely look at 5/3/1 as my next program. And no I'm not looking to be a competitive lifter, just...
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    Looking for strength programs

    Hey guys, I'm pretty much a complete beginner when it comes to lifting. I started doing HCT-12 back in January and put on a good 15 pounds of muscle. I would like to switch to a program that is...
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    Training Alteration

    Hi I'm a new member and joined in case I ever came up with any new questions. While I have never lifted before for the most part, I workout regularly at home. Currently I'm doing six sets of 60...
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