The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Meet results

    by ScottYard
    Replies
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    166

    Meet results

    I had my meet this weekend. Things went great. I ended up going 675, 510, 740 for 1925. I wore a belt and wrist wraps in the RPS classic raw division.

    Many thanks to Atlarge nutrition for the...
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    669

    I think you look pretty solid. I focus on...

    I think you look pretty solid. I focus on dropping my but and straightening my arms before I pull. That let's my chest stick out better.
  3. these are major deals. I really like the new bcaa...

    these are major deals. I really like the new bcaa plus lime flavor and ETS is one of the rare supplements that I know that helps everyone I turn onto it.
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    414

    That's it. Awesome. Thanks.

    That's it. Awesome. Thanks.
  5. Replies
    5
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    414

    Knee wrap rope trick?

    I remember watching some one use a rope to finish off the knee wrap. They put a rope on the second to last rotation and then covered it and then did something. It pulled the wrap through to anchor...
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    Thanks for the knee sleeve referance. The meet...

    Thanks for the knee sleeve referance. The meet is in a small cross fit gym in Westminster me. Speedo isn't the meet director. No biggie though. I found a RPS meet. Just got some new knee wraps in.
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    I like face pulls with a rope to the face with...

    I like face pulls with a rope to the face with the pulley at eye level.

    Hits the rear delts, and traps nicely. 1 arm rear delt raises in a swinging fashion ala John meadows are killer too.
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    483

    I feel dirty even mentioning another fed. I just...

    I feel dirty even mentioning another fed. I just found out today I can't get into the raw united meet either(full).

    I'm going off the deep end and into RPS. I'm going monolift, knee wraps, and DL...
  9. Replies
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    483

    Raw united fed questions

    I can't get into the USAPL meet I want (damn meet is full) to so I have to find something in the same timeframe. I have a raw united meet 20 miles away that is a good fit.

    Any one lift in this...
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    525

    That's impressive.

    That's impressive.
  11. Replies
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    243

    Any one buy into golgy tendon theory that foam...

    Any one buy into golgy tendon theory that foam rolling makes you weaker if done before heavy lifting?
  12. Replies
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    358

    Nice work. Congrats on the prs.

    Nice work. Congrats on the prs.
  13. Replies
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    701

    I'll chime in. Im 31 but have been doing this...

    I'll chime in. Im 31 but have been doing this sport at a high level since my first meet at 17.

    Age doesn't equal Wisdom knowledge or experience. It only equals age.

    Most people I help in...
  14. Replies
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    What's you goal? Powerlifting and the big three?...

    What's you goal? Powerlifting and the big three?

    I would do delts on wednesday and only one time per week. Shoulder get trashed quick. Abs twice a week would be best.
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    Thanks everyone. I appreciate the responses.

    Thanks everyone. I appreciate the responses.
  16. Replies
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    551

    Off topic question

    What shoes does everyone wear. My feet are killing me and I need to find a solid pair of shoes. I walk a good bit at work on concrete. Nikes kill my arches. I'm in new balances now but they don't...
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    Awesome Brian. Huge meet.

    Awesome Brian. Huge meet.
  18. Replies
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    270

    For me when I do more stretching and mobility...

    For me when I do more stretching and mobility stuff my back just hurts worse. Damn low backs are so tempermental.
  19. Replies
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    207

    Great control of the weight Ginny.

    Great control of the weight Ginny.
  20. Replies
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    270

    Ice, heat and lots of NSAIDs. Ice and heat in a...

    Ice, heat and lots of NSAIDs. Ice and heat in a contrast fashion every night for an hour. 10 on heat, 10 on ice repeat. That's the only thing that helps me.
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