The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Bane

    by tryme
    Replies
    24
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    4,748

    thank you guys. i will deff be bulking first then...

    thank you guys. i will deff be bulking first then cutting. cheers
  2. Thread: Bane

    by tryme
    Replies
    24
    Views
    4,748

    good news is im getting hungry thinking about it....

    good news is im getting hungry thinking about it.
    thanks for the input. i need to just get on with it now.
  3. Thread: Bane

    by tryme
    Replies
    24
    Views
    4,748

    my diet SUCKS at the moment: Morning...

    my diet SUCKS at the moment:

    Morning breakfast:
    porridge or toast (rarely with an egg though :( )

    lunch:
    Sandwich (usually ham with some salad)
    cold custurd
    or a ready made microwave meal
  4. Thread: Bane

    by tryme
    Replies
    24
    Views
    4,748

    i did SS for a little while at home until i...

    i did SS for a little while at home until i realised my weights and equipment wernt going to be up to scratch when i progressed.
    i then pussied out of going to the gym and here i am.

    I used to...
  5. Thread: Bane

    by tryme
    Replies
    24
    Views
    4,748

    Bane

    I want a body like bane is starting strength the way to go?
    I currently weigh 147lbs at 5ft6.

    Thank you
  6. Replies
    3
    Views
    462

    ok you got me worried now bro. thanks for the...

    ok you got me worried now bro.

    thanks for the input. if anyone else has any comments please chip in.
  7. Replies
    3
    Views
    462

    I'm back and need help

    Hi guys

    I've been away for a while because I havent been able to train.

    On the other hand ive gone from 135 to 147lbs. Mostly in body mass rather than muscle. I'm not "fat" by any means but I...
  8. Thread: is it possible?

    by tryme
    Replies
    20
    Views
    1,388

    any ideas guys? im also going to to a fitness...

    any ideas guys?

    im also going to to a fitness instructor course early next year so i can hopefully become a fitness instructor and move onto being a personal trainer.
  9. Thread: is it possible?

    by tryme
    Replies
    20
    Views
    1,388

    hi ive got chin up bar which can be used for sit...

    hi ive got chin up bar which can be used for sit ups ive got barbells, dumbells, jump rope, hand grips (those forearm builder things that are meant to help with grip also).

    ive got this also got...
  10. Thread: is it possible?

    by tryme
    Replies
    20
    Views
    1,388

    so far tom that sounds good. would that mean i...

    so far tom that sounds good. would that mean i would be doing some sort of training every day with one rest day?

    do you think you could help devise a schedule for the bodyweight strength training...
  11. Thread: is it possible?

    by tryme
    Replies
    20
    Views
    1,388

    thanks for the replies guys and taking this...

    thanks for the replies guys and taking this seriously you really are helping to knock sense into me with this.

    i think its just im so self concious of getting fat you know so when i see that layer...
  12. Thread: is it possible?

    by tryme
    Replies
    20
    Views
    1,388

    thats kind of what im saying but i think im to...

    thats kind of what im saying but i think im to skinny at 135. i want to be ripped/lean but not skinny as hell or just fat
  13. Thread: is it possible?

    by tryme
    Replies
    20
    Views
    1,388

    i have researched alot believe me ive been at it...

    i have researched alot believe me ive been at it for a while its commitment thats let me down and i guess im looking for a short cut....

    more fool me really.

    Its a shame because i want to gain...
  14. Thread: is it possible?

    by tryme
    Replies
    20
    Views
    1,388

    is it possible?

    is it possible to get big by bulking/lifting as well as getting a six pack? i usually see that most BIG guys out there dont have visable abs and im asuming this is because of the amount of food we...
  15. Thread: muesli ?

    by tryme
    Replies
    3
    Views
    2,642

    i think muesli is mixed oats for a start lol....

    i think muesli is mixed oats for a start lol. also i do believe your meant to eat it raw where as with porridge oats you are meant to nuke it in the microwave or in a pan.

    either way i love both...
  16. Replies
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    3,416

    i usually dont eat about 1-2 hours before a run...

    i usually dont eat about 1-2 hours before a run or work out i find it makes me sluggish especially the running. but before that i will have something like scrambled egg or something like that.

    i...
  17. Thread: muesli ?

    by tryme
    Replies
    3
    Views
    2,642

    muesli ?

    ive been trying muesli for the second time in my life and i was wondering if it is actually good for your. as far as i can tell its "medium" for fat content and also near enough medium for sugar but...
  18. Replies
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    3,416

    ok thanks ive only been at it about 2-3 weeks now...

    ok thanks ive only been at it about 2-3 weeks now but obviously im trying to push my self a bit harder each time but wont increase the distance for a while yet as i want to get the most out of each...
  19. Replies
    9
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    3,416

    shaking after a work out

    ok this may be a bit weird but whenever i go jogging i usually do 2-3 miles 3X a week but i really go hard on the way back.

    When I get in I find im week and shaking a little and cant talk to well...
  20. Replies
    12
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    6,441

    either way jayfive either way lol

    either way jayfive either way lol
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