The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I still have no idea how to do this....I tried...

    I still have no idea how to do this....I tried Sunday but can't get the tension in my legs. I will watch the video again and see what I may have missed.
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    Yeah I would never make fun of anyone using a...

    Yeah I would never make fun of anyone using a particular weight, I just think you should control the weight not have the weight control you. Dropping the weight is only part of it and leaving it on...
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    Does this happen at your gym?

    Almost everytime I am in the gym the same couple of guys just drop the weight to the ground when they are done. These guys are about 5'10 and weigh from 165 to 180 and they drop 40-45 pound dumbells...
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    When people say 18" inch arms is that flexed or...

    When people say 18" inch arms is that flexed or unflexed? Also if you are say 5' 10" and weigh 200-210 pounds wouldn't your arms be around 18 inches flexed anyway ? I would think most linebackers...
  5. Thread: Quick Question

    by ghard78
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    534

    I have only used a machine to do some tricep...

    I have only used a machine to do some tricep pushdowns the rest is free weights. The reason I did not get as good a workout was because I only have up to 70 lb dumbells. I also do weighted dips and...
  6. Thread: Quick Question

    by ghard78
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    Tom, I get the feeling you think I should stay at...

    Tom, I get the feeling you think I should stay at the gym too. It is a tough decision, I just did my normal weight lifting routine at home, and I have to say, I don't feel near as fatigued as I...
  7. Thread: Quick Question

    by ghard78
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    534

    Quick Question

    So I am thinking about quitting my gym and working out at home. I want to do a MMA class and it is difficult to afford both memberships, plus my gym is just so crowded anymore.
    I have a power cage...
  8. What a totally insecure and rediculous comment to...

    What a totally insecure and rediculous comment to make.
    "they can get some"......you really think people are "sizing" you up? Sounds like a 1980's action movie hero !!
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    5 sets of 12 at 255 pounds on bench? Screw the...

    5 sets of 12 at 255 pounds on bench? Screw the shoulders you are already a beast.
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