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    I think if your going to cut your going to lose...

    I think if your going to cut your going to lose some stregnth. What is more inportant how much you can lif?t or how cut you look?
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    During a low carb diet do you still want to have...

    During a low carb diet do you still want to have 70 grams of fast digesting carbs after a hard leg workout?
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    Thanks a lot. Appreciate everything

    Thanks a lot. Appreciate everything
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    Oh ok well I squat around 285 right now for six...

    Oh ok well I squat around 285 right now for six reps I just got back into it. As far as diet I never know how much fat sat fat and carbs you should have while dieting
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    I'm 6'2" 190 lbs yeah I usually squat like three...

    I'm 6'2" 190 lbs yeah I usually squat like three or four sets on leg days 8 to 12 reps I do front squat also. So if I diet my chest and arms shouldn't get any smaller just more defined?
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    i was afraid youd say that lol. What about my...

    i was afraid youd say that lol. What about my chest back and arms, if im dieting will they get smaller?
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    Leg workout help!

    Hey, i need some help with my leg workout, i have plenty of mass in my legs i just want to get them more defined and ripped. i do drop sets with leg extensions and sometimes i superset some...
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