The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    pure whey protien

    Does anyone know a UK shop where I can find pure whey protein?

    The only stuff I can find is full of sweeteners; I drink a lot of protein shakes and I don't want to be consuming so much aspartame....
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    1,021

    protein shakes maximum dose

    I've just read the back of my protein shake tub and it says take twice a day and not to exceed the stated dose.

    Why?

    That's a only a measly 50g of protein.

    What possible reason could there...
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    Another thing you should consider if you are...

    Another thing you should consider if you are consuming a lot of protein at once is the type of protein you are consuming.

    Protein consisting of complete animal cells, i.e. meat, contains a lot of...
  4. Replies
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    Your only 15! I'm hardly suprised; I wouldn't...

    Your only 15! I'm hardly suprised; I wouldn't worry about it, you'll bulk up in the coming few years.
  5. Thread: Forearm pain

    by buffzilla
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    594

    What is tendonitis? Is it bad? I hope not I love...

    What is tendonitis? Is it bad? I hope not I love my EZ bar; I'm making good progress on my arms.
  6. Thread: Forearm pain

    by buffzilla
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    This was my plan; I think I'll work on my form...

    This was my plan; I think I'll work on my form too. Thanks for the advice guys.
  7. Thread: Forearm pain

    by buffzilla
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    14
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    594

    Forearm pain

    I just got an EZ-bar. I get a really strong stinging pain in my lower forearms when I do curls with it. The pain lasts for at least an hour after as well. I can take the pain, I was just wondering...
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    We rule the earth and animals need to be...

    We rule the earth and animals need to be protected. There are 6'000'000'000 people on earth: a few of them are going to be psycotic. Should they be allowed to torture animals for their own amusement?...
  9. Thread: iPod Poll

    by buffzilla
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    1,819

    Poll: Can you only use the apple sound format on these...

    Can you only use the apple sound format on these things? If so I'll just stick with a regular mp3 player.
  10. Thread: My brain

    by buffzilla
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    837

    Do you know of any brain 'roids I could try?

    Do you know of any brain 'roids I could try?
  11. Thread: My brain

    by buffzilla
    Replies
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    837

    Well this is the members pics section, and I...

    Well this is the members pics section, and I guess they constitute pictures of a member. They hardly seem less relevent than the picture of some guy's car also in this section.
  12. Thread: My brain

    by buffzilla
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    Now for a muscle photo. :strong:

    Now for a muscle photo. :strong:
  13. Thread: My brain

    by buffzilla
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    My brain

    This is Buffzilla's brian please feel free to critique.
  14. Thread: Diet

    by buffzilla
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    849

    For carbs I do oats, brown rice, lentils and...

    For carbs I do oats, brown rice, lentils and quinoa.
  15. Thread: Diet

    by buffzilla
    Replies
    16
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    849

    Don't eat white anything: bread, rice, pasta;...

    Don't eat white anything: bread, rice, pasta; it's all bad - high GI and completely devoid of nutrients.

    P.S. giving up bread was the best thing I ever did, I think pasta (including brown) will...
  16. Thread: Diet

    by buffzilla
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    16
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    849

    Go for strawberry protein shake with skimmed milk...

    Go for strawberry protein shake with skimmed milk and blend the oats in good. Perhaps you made it too thick, if so add more milk and then down it.
  17. Thread: Diet

    by buffzilla
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    16
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    849

    What do you mean no calories, oatmeal is...

    What do you mean no calories, oatmeal is jam-packed with calories. Try 1 pint of skimmed milk, 2 cups of oatmeal and protein powder, fitday.com puts that at 900 kcals. Blended I can down that in < 5...
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    eggs contain omega-3's which recuduce cholestoral...

    eggs contain omega-3's which recuduce cholestoral levels
  19. Thread: Oatmeal?

    by buffzilla
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    Its so cheap, you can get a kilo of oats in Tesco...

    Its so cheap, you can get a kilo of oats in Tesco for 0.47 GBP
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    But the xbox is really weak compared to a modern...

    But the xbox is really weak compared to a modern pc, the graphics just aren't comparable.
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