The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Not yet, but I figure flash freezing something is...

    Not yet, but I figure flash freezing something is different from the slow freeze I'd get in my fridge.

    Thanks for the replies :)
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    I've been mixing brown with the long grain/wild...

    I've been mixing brown with the long grain/wild rice mixes, like Uncle Ben's or Mahatma. Sure makes it tastier.
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    Freezing Foods - What Can Be Frozen?

    With my daily work shift I don't have time to cook. I'd like to take a few hours a week to cook and prep meal portions and store them in the cheapo Zip-Loc containers.

    My question regards...
  4. Thread: Steak

    by chetchat
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    Omaha Steaks is having a special for the next...

    Omaha Steaks is having a special for the next couple of days.

    http://shop16.omahasteaks.com/servlet/OnlineShopping?DSP=260&AID=9400&SRC=RW3207

    All of their meat is tasty and tender and keeps...
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    Another Newbie

    Hi Folks, very nice and informative site here!

    I'm an older guy, used to lift when I was in my 20's - coming off several years of sedentary living and a fast food lifestyle.

    From what I can...
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