The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: carb cycling

    by Gonzo
    Replies
    2
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    2,032

    I know this does not answer your question but...

    I know this does not answer your question but regarding carb cycling I would read the
    UD2 diet book by Lyle McDonald , I believe they have a forum as well. I did it a few times a few years back...
  2. Replies
    5
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    1,276

    Thanks I will try next time keeping head down, I...

    Thanks I will try next time keeping head down, I usually keep my head up or back I guess I tend to look at the bar for some reason.
  3. Replies
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    1,276

    hurt neck doing pull ups again

    this is the second time in the last month that while doing pull ups I hurt my neck.
    I would say it is about 1.5in left of my spine lower neck area and goes up in a line from there.
    Hurts to move...
  4. Replies
    9
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    2,845

    Got it, thanks for the replies

    Got it, thanks for the replies
  5. Replies
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    2,845

    dumbbell bench how low should elbow go?

    I wanted to ask when doing flat and incline bench using dumbbells should my elbows go below being parallel with my body?

    thanks
  6. Replies
    1
    Views
    1,203

    Atlarge 15% off sale?

    It has been a while since I last saw you guys have a 15% off sale unless I missed it, do you guys plan to run this in the future?


    Thanks
  7. Thanks for the replies, Behemoth, she has not...

    Thanks for the replies,

    Behemoth, she has not lost a lot of weight recently.

    Thanks again.
  8. My GF has been getting cold hands and feet help

    Recently my girlfriend has been complaining about her hands and feet being very cold.
    She is 26 years old 5' 7" 135lbs

    She does do exercise daily long walks since she has a dog and treadmill...
  9. Thread: Juicer

    by Gonzo
    Replies
    6
    Views
    466

    Juicer

    i was looking to pick up a juicer and wanted to see if anyone could recommend one.

    thanks
  10. Replies
    7
    Views
    456

    I had to bring back the pull up bar since my door...

    I had to bring back the pull up bar since my door way was too wide for it. I had to get the traditional pull up bar instead
  11. Replies
    7
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    456

    I only got it for pull ups

    I only got it for pull ups
  12. Replies
    7
    Views
    456

    I actually just picked up a similiar one during...

    I actually just picked up a similiar one during lunch at local sports store for about $37.00.

    I will let you know how it turns out tomorrow.
    ...
  13. Replies
    7
    Views
    456

    Pull Up bar advice

    I want to put a pull up bar in my door way....
    I saw this one and it looks pretty good on the comercial but I wanted to know if anyone has any feed back on this product ...
  14. Replies
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    3,214

    Try Strattera non stimulant med for ADD

    Try Strattera non stimulant med for ADD
  15. Replies
    15
    Views
    3,214

    Try Strattera non stimulant med for ADD

    Try Strattera non stimulant med for ADD
  16. Replies
    11
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    971

    Boy the words "so little muscle mass" brings a...

    Boy the words "so little muscle mass" brings a tear to my eye! just kidding, I guess it would be stupid to continue with trying to lose weight and disregard the above advice., I guess I will aim...
  17. Replies
    11
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    971

    wow now i dont know what to do, I value all your...

    wow now i dont know what to do, I value all your feedback.....
    Really my main concern is getting my lower stomach leaner which means loose more weight.....
    That last comment has me thinking "bulk...
  18. Replies
    11
    Views
    971

    Yea I figured people would say to put some weight...

    Yea I figured people would say to put some weight on first, but for now im content trying to loose weight, want my front to look like my back.\

    Thanks for the feedback!
  19. Replies
    11
    Views
    971

    Pics please critique

    Just some pics I took yesterday.
    Actually looking to loose some more weight I cant stand the fat by my lower stomach!
    6'2 about 195lbs now
  20. Thread: wrist pain

    by Gonzo
    Replies
    0
    Views
    409

    wrist pain

    Fisrt off I did search and after reading some I purchased one of those wrist supports not sure if thats the correct name.

    anyway

    about three weeks ago while doing chest workout using dumbbells...
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