The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Woodward; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.02 seconds.

  1. Replies
    20
    Views
    652

    this is a great post!

    this is a great post!
  2. Replies
    11
    Views
    1,081

    Good post.. is there a negative to it?

    Good post.. is there a negative to it?
  3. Replies
    7
    Views
    749

    I did. You just have to know exacty what you're...

    I did. You just have to know exacty what you're eating. Tracking calories, getting substantial protein, and lifting heavy.. Just work hard and it will pay off
  4. Replies
    17
    Views
    1,670

    nice try.. I have lost 60 lbs. over 10 months...

    nice try.. I have lost 60 lbs. over 10 months time with absolutely no cardio.. A clean diet and weights.
  5. Replies
    24
    Views
    967

    ON Whey is the best bang for the buck at GNC imo,...

    ON Whey is the best bang for the buck at GNC imo, and pick up some Mega Mens's mulit-vit's, and the GNC Fish Body oil. Gold week is a good deal, it's 20% off everything..
  6. Replies
    16
    Views
    564

    roll with 1% CC and you'll be good to go. I...

    roll with 1% CC and you'll be good to go. I consume a medium sized container (2 cups) every morning, half when I wake up, and the rest a couple hours later at work. melted natty pb mixed in is a...
  7. Replies
    16
    Views
    648

    So Built, if the ratios mean nothing, do you aim...

    So Built, if the ratios mean nothing, do you aim for your grams of protein per day? (I know you've said you're aorund 200g a day). Manveet thanks I'll look it up.
  8. Replies
    3
    Views
    396

    Vey good question, I have been wondering the...

    Vey good question, I have been wondering the exact same thing...
  9. Replies
    16
    Views
    648

    So if I was eating 40/30/30 p/f/c at or just...

    So if I was eating 40/30/30 p/f/c at or just below my maint. calories, like I did this past year, wouldn't that mean that I wouldn't have been able to gain weight in regards to lbm? Thanks for the...
  10. Replies
    16
    Views
    648

    Q about excess cal's.. (Built chime in!)

    In the last year, I dropped 60 lbs, by dialing in my diet, with no cardio, and just lifting. I am very happy with how far I've come. I have definately gained muscle mass, while dropping the weight....
  11. Replies
    20
    Views
    783

    I'm almost in the same boat.. I just keep working...

    I'm almost in the same boat.. I just keep working at it, especially in the kitchen.
  12. Replies
    48
    Views
    1,460

    Same here, one set to failure..

    Same here, one set to failure..
  13. Replies
    19
    Views
    677

    This thread sounds exactly like my life. Same...

    This thread sounds exactly like my life. Same B.S. at work, 'Tuna again?' Good I'm not the only wierdo obsessed like this.
  14. Replies
    18
    Views
    3,195

    so straight out of the shell is just fine as long...

    so straight out of the shell is just fine as long as it's pastuerized?
  15. Replies
    87
    Views
    3,348

    Poll: I try to make a jar last 3 days but it gets...

    I try to make a jar last 3 days but it gets tough.. Just way too good to let sit.
  16. Replies
    11
    Views
    643

    diet coke is 40mg per can of sodium, is it really...

    diet coke is 40mg per can of sodium, is it really a bad drink to have throughout the day??
  17. Thread: Work Snacks

    by Woodward
    Replies
    10
    Views
    478

    my perfect meal..

    my perfect meal..
  18. Replies
    17
    Views
    654

    someone answer this one.. I've been wondering...

    someone answer this one.. I've been wondering about the same type of thing.
  19. Replies
    14
    Views
    499

    agreed.

    agreed.
  20. Replies
    14
    Views
    1,190

    I buy the Kroger bags with 7 pieces when they are...

    I buy the Kroger bags with 7 pieces when they are on sale for 6.99, normally they are 11.99, time to hit up Costco.. I bake them plain, with a little bit of garlic seasoning.
Results 1 to 20 of 29
Page 1 of 2 1 2