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    I've been using my old warm-up sets for my...

    I've been using my old warm-up sets for my current work sets. It's frustrating but I would much rather frustration than another injury. My future basically depends on my ability to carry out certain...
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    Nope, it wasn't a typo but I wish it had been....

    Nope, it wasn't a typo but I wish it had been. I'm not sure how but when I transcribed the routine from the book into my log, I wrote 5x5 for all exercises...that is probably why my legs were having...
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    Off Road: As far as the injury goes, the doctors...

    Off Road: As far as the injury goes, the doctors ruled out everything I mentioned in the original post, they aren't sure exactly what it is but they are sure that it is muscular.
    Thanks for the...
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    Starting Fresh

    * Could not find anything that pertained to my current situation using the Search.

    In the summer of 2009, I began working out and eating properly (calorie counting & starting strength) and saw...
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