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  1. Replies
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    Cancel........

    When my 3 year membership expired they kept charging me for the next year but I didn't mind since I was still going. If your contract has expired you can call and cancel anytime. If you're still...
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    1,185

    Some good info

    Thanks for all the replies. The main reason I'm concerned with poundage is due to the fact that I have friends who have the same bench and shoulder press strength yet they can do lateral raises with...
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    Lateral raise strength.......

    My strength on lateral raises is pathetic. With dumbell military press I have no problem with the 95's my bench is 335 but on lateral raises 35's are very heavy to me. The main reason I care about...
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    sore throat

    Maybe you have strep throat. Go to the doctor only antibiotics get rid of it.
  5. different body part strength comparison.....

    For someone who is 205 pounds and benches 335 what what be a respectable squat and BB shoulder press? Just out of curiosity.
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    Thanks for the advise everyone and Gopher this is...

    Thanks for the advise everyone and Gopher this is for the police academy so I'm glad to hear you were able to get in good cardiovascular shape in time.
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    Important Cardio Question........

    I need to run 1 and1/2 miles in 12 Minutes by early november and my cardio is terrible. My plan was to run in the mornings and lift weights in the evening. Do you think this will hinder my Cardio?...
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    I agree..........

    The service was great,I will definitely be ordering from AtLarge after my Nitrean runs out.
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    789

    Recieved my Nitrean today.

    I liked the taste and I'm looking forward to adding it to my diet starting tomorrow.
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    368

    Those with an ipod check this out

    I don't know if this has been posted yet here but check out this link www.ipodsdirtysecret.com the video has customer service saying the ipod battery lasts 18 months and after that you have to send...
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    If you like Hip-Hop.......

    Get freddie foxxx "The Lah","Bumpy Knuckles Baby"
    Almost any MOP song
    I always keep some Ghostface Killah "Daytona 500" in there.
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    .

    The DVD also has some great bonus footage. It has a reunion with the originals all talking about bodybuilding in the 70's,there's footage of them partying at Arnold's bachelor pad,some of the best...
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    .

    Anything with Bruce Campbell in it I'll go see. I would rather he and Sam Raime team back up and make a low budget sequel to the Evil Dead series,Ash is the man!
  14. Some hilarious Schwarzenegger commercials from Japan.

    These are completely insane!!!!!

    www.japander.com/japander/schwarz.htm

    The Genki drink ones are my favorite.
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    Liver Lips Rubber neck Sweet Charlie Sizzle...

    Liver Lips
    Rubber neck
    Sweet Charlie
    Sizzle chops
    Honey dew
    Cupcake
    Sugar loaf
    (most bakes products)
    Suga Pie
    Bunny Fluff
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    I don't have that happen at night but I'm always...

    I don't have that happen at night but I'm always hot as hell during the day when I'm lifting consistently.
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    Deadlift routine

    Could someone please help me with a deadlift routine. Today was my first time doing deads I had a trainer work with me on form and the highest I pulled was 315 for 2. I need to know how many sets I...
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    netscape 7.1

    I already have netscape 7.1 but when I donloaded this download accelerator it reconfigured my default settings for downloading files. I even reinstalled netscape and the problem is still here.
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    Arnie

    I will always think the physiques of the mid seventies are better than todays. I would never want to look like Ronnie Coleman.
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    Anyone with Netscape.....

    I downloaded a download accelerator but I deleted it and I can't figure out how to get my original download manager back to being the default manager. Any help would be appreciated! :help:
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