Search:

Type: Posts; User: mixta; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.06 seconds.

  1. Replies
    13,952
    Views
    584,860

    Very strong leg session CoCoa!

    Very strong leg session CoCoa!
  2. Replies
    1,683
    Views
    44,816

    Good work Tank :thumbup:

    Good work Tank :thumbup:
  3. Replies
    914
    Views
    23,675

    :hello:

    :hello:
  4. Replies
    1,370
    Views
    39,427

    Nice diet and session there Gimp! :)

    Nice diet and session there Gimp! :)
  5. Replies
    13,952
    Views
    584,860

    Impressive pics CoCoa :)

    Impressive pics CoCoa :)
  6. Replies
    13,952
    Views
    584,860

    Awesome hack squats CoCoa. Another great legs...

    Awesome hack squats CoCoa. Another great legs session! :)
  7. Replies
    549
    Views
    11,600

    Wednesday 13th October Triceps, Shoulders ...

    Wednesday 13th October

    Triceps, Shoulders

    EZ Bar CGBP

    1*5 @ 137.5 lbs (+5.5 lbs)
    1*5 @ 137.5 (+5.5 lbs)
    1*5 @ 137.5 (+5.5 lbs)
    1*5 @ 137.5 (+5.5 lbs)
  8. Replies
    549
    Views
    11,600

    ryuage: Next from week I will list the weights...

    ryuage: Next from week I will list the weights for the chest workouts.

    CoCoa: Thanks! I really enjoyed myself :)
  9. Replies
    569
    Views
    13,228

    Great chest session BIG C. Plenty of volume there...

    Great chest session BIG C. Plenty of volume there too!
  10. Replies
    13,952
    Views
    584,860

    Nice back and cardio sessions CoCoa! :)

    Nice back and cardio sessions CoCoa! :)
  11. Replies
    12
    Views
    798

    Best wishes BoB :thumbup:

    Best wishes BoB :thumbup:
  12. Replies
    549
    Views
    11,600

    Monday 11th October Legs and Chest Bench...

    Monday 11th October

    Legs and Chest

    Bench Press

    1*5, 1*5, 1*5, 1*5, 1*5

    Cable Crossovers
  13. Replies
    549
    Views
    11,600

    CoCoa: Thanks! I got back last night and I had a...

    CoCoa: Thanks! I got back last night and I had a great time! :)

    JustinF: Thanks! I didnt have enough time to get to the motor show as I was going to go today but by Friday I should have been to...
  14. Replies
    1,683
    Views
    44,816

    Great workout there Tank!

    Great workout there Tank!
  15. Replies
    1,370
    Views
    39,427

    Good session Gimp. What is the nutritional...

    Good session Gimp. What is the nutritional breakdown for a soy burger?
  16. Replies
    569
    Views
    13,228

    Nice back workout BIG C. That accident you...

    Nice back workout BIG C. That accident you mentioned sucks. Stuff like that always makes me cringe.
  17. Replies
    4,592
    Views
    80,603

    Nice lower body session there Justin. Good work...

    Nice lower body session there Justin. Good work with the elliptical too!
  18. Replies
    13,952
    Views
    584,860

    Awesome pressing there CoCoa! :strong:

    Awesome pressing there CoCoa! :strong:
  19. Replies
    549
    Views
    11,600

    Friday 8th October Back, Biceps Deadlifts ...

    Friday 8th October

    Back, Biceps

    Deadlifts

    1*5 @ 242 lbs, 1*5 @ 242, 1*5 @ 242, 1*5 @ 242, 1*5 @ 242

    Back Machine
  20. Replies
    549
    Views
    11,600

    BIG C: Thanks! JustinF: Thanks! Its a bit...

    BIG C: Thanks!

    JustinF: Thanks! Its a bit boring but it is making a difference :D

    CoCoa: Thanks, I never used to pay much attention to this machine but it has grown on me a bit.
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4