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  1. Replies
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    great show! :D

    great show! :D
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    i never realized it was so easy to have a gun...

    i never realized it was so easy to have a gun these days
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    since when does pot or alcohol kill someone? ...

    since when does pot or alcohol kill someone? :whiner:

    wait for the tox report before you rebuttle everyones opinion
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    198 and dropping it seems. taking in...

    198 and dropping it seems.

    taking in aproximately 2500-3000 calories a day

    surprisingly this week my strength has been on par when i was at 205. but now i look more cut up.
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    as much as i would like to keep posting good...

    as much as i would like to keep posting good results here.. the truth is each workout the reps dont increase as much as the effort is in posting here daily.

    i'm going to limit stats bi-weekly....
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    thank you trys... when the draft is issued in...

    thank you trys...

    when the draft is issued in the future under Bush's administration, only then people will see the whole picture
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    lilmase thanks as always blingmeter i'm...

    lilmase thanks as always

    blingmeter i'm further south than you. still living in the city, near the park ridge and harwood heights area.

    BigBig thanks

    i'm lacking a bit of confidence now...
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    http://images.bimmerforums.com/smilies/needpics.gi...

    http://images.bimmerforums.com/smilies/needpics.gif
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    hey corey, where abouts do you live in chicago. i...

    hey corey, where abouts do you live in chicago. i live right by st pats in the northwest area, familar?

    you are one strong looking guy
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    11/1 - monday - chest day flat bench (barbell)...

    11/1 - monday - chest day

    flat bench (barbell) 245x6, 295x1, 275x3, 255x5, 185x burnout
    chest dip - BWx12 ... 3 times
    incline bench (dumbbell) 70x12 75x12 80x10 85x8
    flat bench (dumbbell) 80x12...
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    :thumbup:

    :thumbup:
  12. "Strap him with a AK-47, let him go fight his own...

    "Strap him with a AK-47, let him go fight his own war
    Let him impress daddy that way
    No more blood for oil, we got our own battles to fight on our own soil
    No more psychological warfare to trick...
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    great stuff

    great stuff
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    1-3 minutes

    1-3 minutes
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    hot.

    hot.
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    i dont do much actively during the day besides...

    i dont do much actively during the day besides lifting. i'm a couch potato.

    one muscle group a day, monday, tuesday, wed off, thursday, friday, sat and sun off.

    it doesnt seem much to me. in...
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    campus rec was closed yesterday and today i feel...

    campus rec was closed yesterday and today i feel sick, so tomorrow i will catch up on my lost shoulder/thigh day
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    too much? when i had 5 day a weeks i was...

    too much?

    when i had 5 day a weeks i was dropping out around an hour to hour and a half. but i figure i need to be more productive only going 4 days a week.
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    thanks... good posibility too, my campus atp lab...

    thanks... good posibility too, my campus atp lab has a bunch of 18 y/o girls taking the measurements...

    but i like to see a huge drop when i check next time so 15% it is :)
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    your strength grew exponetially on m1t. you didnt...

    your strength grew exponetially on m1t. you didnt clearify but what was ur max bench coming into the cycle?
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