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  1. Thread: Sodium/Carbs

    by w8lifter
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    Re: Sodium/Carbs

    You don't need to manipulate sodium until the last couple of days.



    It does depend on the person....the day before/of comp, assuming your are dry (have cut your water) then you can get a...
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    lush = a bloody drunk :D:alcoholic

    lush = a bloody drunk :D:alcoholic
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    You freakin' lush...you better be having drinks...

    You freakin' lush...you better be having drinks for me LOL :D
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    lmao :D Yes, actually...three times :p and...

    lmao :D

    Yes, actually...three times :p and I'm certified ;)
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    Sugar content in some ice creams Check out...

    Sugar content in some ice creams



    Check out some of those numbers! 131 grams of sugar in a DQ malt! That's 32 actual teaspoons of sugar in one drink!!!!!!!

    Why not make your own sugar free...
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    Willy? You were willy thinking of me? Aw,...

    Willy? You were willy thinking of me? Aw, spanks...I'm touched :D

    Hey....have one of them frosty's for me eh?....no w8...make that about 5 of them :angel: ....you pussy-assed little wimp! Nah...I...
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    Yates baby...you are delish as always! :hump:

    Yates baby...you are delish as always! :hump:
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    Sure...if you like sugar LOL

    Sure...if you like sugar LOL
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    Lots of dry sugary carbs....honey, chocolate,...

    Lots of dry sugary carbs....honey, chocolate, frosted flakes, licorese, white bread, etc.
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    That was just a figment of your imagination :p

    That was just a figment of your imagination :p
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    Well wouldn't that be a treat! Whatcha w8ing for?...

    Well wouldn't that be a treat! Whatcha w8ing for? :D
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    That's awesome Chicken Baby! :D

    That's awesome Chicken Baby! :D
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    :angel: They didn't scan well....quality sucks.

    :angel:

    They didn't scan well....quality sucks.
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    Just for Cacky:p No comments on the insanely...

    Just for Cacky:p

    No comments on the insanely high bodyfat tuttut
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    Alright, this is gonna be a helluva post Chicken...

    Alright, this is gonna be a helluva post Chicken Baby...especially seeing as how I'm half ******* corked :angel:



    Okay first...I'm late...butt, too damn bad :D ....awesome W/O...really!...
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    Don't you know about gum yet? :D :angel:

    Don't you know about gum yet? :D :angel:
  17. :eek: That's 163?! Shiat, ya look a lot bigger...

    :eek: That's 163?! Shiat, ya look a lot bigger than that! Very impressive! :thumbup:
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    LOL...funny shiat! I always manage to stop by...

    LOL...funny shiat!

    I always manage to stop by WBB on Fridays! First pic is way hot...good job Spidey! :D
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    Re: Is it possible...

    Yes it's possible, you should always take into acct your own metabolism.

    BTW, bagels are crap.

    (really not liking the censoring here, lol)
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    You need to add 2 more meals after dinner, add...

    You need to add 2 more meals after dinner, add some protein to your breakfast, and make sure there's some protein and fats in each meal. Meal 2 could use some complex carbs. And don't forget to add...
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