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  1. Thread: ab belts

    by thegil13
    Replies
    17
    Views
    790

    I like how they didn't even attempt to explain...

    I like how they didn't even attempt to explain how it "works".
  2. Thread: bag gloves

    by thegil13
    Replies
    9
    Views
    769

    i think ive figured it out, i went online and...

    i think ive figured it out, i went online and found different ways to wrap and i found that my way probably slipped when i put the gloves on so im gonna try usesing the wrap in between the fingers...
  3. Thread: bag gloves

    by thegil13
    Replies
    9
    Views
    769

    i use them everlast mexican wraps, but that...

    i use them everlast mexican wraps, but that knuckle protector/gauze thing sounds like a good idea.
  4. Thread: bag gloves

    by thegil13
    Replies
    9
    Views
    769

    bag gloves

    i have been training kickboxing for about a year now and i just cant find a good pair of bags gloves. so far ive gone through 2 pairs of everlast bag gloves, a pair of century bag gloves and i just...
  5. i think another important exercise is power...

    i think another important exercise is power cleans as it incorperates a full bodys work out and in most martial arts situations you get a full body work out. it is also important to train alot of...
  6. Replies
    35
    Views
    1,361

    one time i banged out 100 to win a bet once, but...

    one time i banged out 100 to win a bet once, but that was a while back when i didnt bench for like 3 months and did 500 push ups a day a day, broken down into sets of 50 (not consecutively, it was...
  7. Replies
    23
    Views
    1,136

    i dont see enough of an advantage to make me use...

    i dont see enough of an advantage to make me use it, plus i seen a kid drop 225 and have it bounce off his chest. he was fine but i dont think i would want that to happen to me.
  8. Replies
    3
    Views
    319

    how should i get cut?

    well lately ive been training with heavy weights and i've gained about 10lbs in a month or so. im lookin back at pictures when i was 135 i was jacked for 135, now at 145 im alittle soft and its...
  9. Replies
    17
    Views
    742

    its like poptarts for breakfast, then a turkey...

    its like poptarts for breakfast, then a turkey sandwich with mayo for lunch, then usually some form of beef or pasta with potatos and vegatables for dinner. occasionally i get a protein bar here and...
  10. Replies
    17
    Views
    742

    high calorie meal suggestions

    well lately between work and school im not getting as much meals as i need. plus metabolism is whoopin me pretty good, im 133 in the morining and 138 at night. the only supplement that worked was...
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