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    Ya bro! also agree with ur back, u can build it...

    Ya bro! also agree with ur back, u can build it pretty good! keep working hard on it! And keep going on the way u're rite now! DISCIPLINE AND BEING CONSTANT!
    Congrats man, good work!
  2. Thread: eggs

    by MarioCisneros
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    hehe, I bet u're a living biological weapon dude ...

    hehe, I bet u're a living biological weapon dude :zipit: haha

    Dang, 15 dozen.... my whole fridge

    I guess egg is good and cheap for protein, I don't hate it.... YET hehe
  3. Thread: eggs

    by MarioCisneros
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    So is there anything wrong if I eat 8 full eggs a...

    So is there anything wrong if I eat 8 full eggs a day???
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    Great job dude! Congratulations.... that's really...

    Great job dude! Congratulations.... that's really good, when I was 15 I didn't even know what a bench press is! hehe.... I'm glad u starting at pretty early age and getting ur goals, that are pretty...
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    Ok man, I'll try to post them tonite! If not,...

    Ok man, I'll try to post them tonite! If not, tomorrow I'll, for sure!
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    Holy %#%@#$!!! hehe, extremely nice improvement...

    Holy %#%@#$!!! hehe, extremely nice improvement man! u were like a walking wood stick... keep growing dude!
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    ^^^^^^ HEHE, totally agree!!!!...

    ^^^^^^
    HEHE, totally agree!!!!
    ------------------------------------
    I have this friend of mine, who doesn't want to work on his back and legs... I told him how important those muscles are, but I...
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    Actually I used to have the same problem... ummm,...

    Actually I used to have the same problem... ummm, the way I thought it was, was calcium deficiency, so I started drinking a lot of milk, and after sometime the pain in my right forearm dissapeared......
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    am I the only one who doesn't have a...

    am I the only one who doesn't have a tattoo!?!?!?!?!
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    Hey, thnx for ur comment!!! and heck ya I'll keep...

    Hey, thnx for ur comment!!! and heck ya I'll keep lifting hehe :lurk:
  11. Hey man, thnx for ur post.... well, I know 210...

    Hey man, thnx for ur post.... well, I know 210 lean is not gonna be easy at all, but it's not imposible! hehe :strong:. Also I'm gonna try to be more responsible when I go back to Mexico because I...
  12. Well ya dude, most probably, the point is that...

    Well ya dude, most probably, the point is that every summer and winter I go back to Mexico to visit my family... and I start exercising there, but.... these f***ng friends of mine make me drink the...
  13. Hey Gabrielle, thnx for your post, I appreciate...

    Hey Gabrielle, thnx for your post, I appreciate it! Well, actually, I was a very fat guy 5 years ago when I started lifting (doing non-heavy lifting), then I started loosing weight and learning a...
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    Another pic of my back! Better view...

    Another pic of my back! Better view...
  15. Critique for my progress and body structure plz

    Hey guys, I want u to give ur opinions about my progress... my stats and measurements are on my signature... thnx

    MY PICS
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    Updated pics as 11/08/04

    Updated pics as 11/08/04
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    Updated pictures as 11/08/04

    Updated pictures as 11/08/04
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    First pic: Fall 2001. About 90 kg 2nd and 3rd...

    First pic: Fall 2001. About 90 kg
    2nd and 3rd pic: Fall 2003. 64 kg
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    Well, that's how it happened man... and I'm not...

    Well, that's how it happened man... and I'm not bull***. I've been measuring with a friend and those are my real changes, I was running my 1ad/4ad cycle.
    6 WEEKS
    1ad - 600 mg/day
    4ad - first three...
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    - October 29th, 2004 Weight: 77.3 kg, 170.3 lbs...

    - October 29th, 2004
    Weight: 77.3 kg, 170.3 lbs
    BF: 14.9%
    Arm Flexed: 14.1"
    Chest: 44.2"
    Neck: 17.8"
    Forearm: 11.6"
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