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  1. Good read...I've been unable to squat for some...

    Good read...I've been unable to squat for some time due to an knee injury and have been doing multiple versions of lunges,step ups,and assisted pistol variations.Quick question..do these single leg...
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    I'm fortunate enough to be able to train with my...

    I'm fortunate enough to be able to train with my brother..we push each other competitively and raise each others intensity levels far beyond what we could do for ourselves...
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