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    Ets works. It helps keep you healthy and fresh...

    Ets works. It helps keep you healthy and fresh for heavy lifting. If I run out and go a few weeks with out it I feel all my dings and little pains come back. Awesome for sleep too.
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    Strong stuff. Sweet bar collection.

    Strong stuff. Sweet bar collection.
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    Pre workout was is a must for a keto type diet. ...

    Pre workout was is a must for a keto type diet. When I was cutting to 231 and 242. I was almost zerro carb and pre workout from atlarge got me through workouts. I would also take 2 scoops of bcaa...
  4. Thread: foot issues

    by ScottYard
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    239

    I have one just like this. Def helps.

    I have one just like this. Def helps.
  5. Nice read. I may need to knock the dust off the...

    Nice read. I may need to knock the dust off the prowler and try one of those circuits.
  6. Thread: foot issues

    by ScottYard
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    239

    It is painful. Do you use orthotics?

    It is painful. Do you use orthotics?
  7. Thread: foot issues

    by ScottYard
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    239

    I have a boot that seems to help. Did you have...

    I have a boot that seems to help. Did you have one? Or did you buy something?
  8. Thread: foot issues

    by ScottYard
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    239

    I think Thays my next step. Its a pain in the...

    I think Thays my next step.

    Its a pain in the ass having hurt feet.
  9. Thread: foot issues

    by ScottYard
    Replies
    9
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    239

    foot issues

    Looking for some advice.

    I have been dealing with plantar fasciitis for a few months now. I've had shots in it. Done lots of soft tissue work, stretches, and strengthening things.any one else...
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    Even better. I always thought the hmb was a huge...

    Even better. I always thought the hmb was a huge part of the RESULTS effectiveness.
  11. Thread: Grid League

    by ScottYard
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    647

    I like the whole cross for boom. I love going to...

    I like the whole cross for boom. I love going to weddings and the bar and having random people ask about squat shoes and deadlift technique. Now what I do isn't as alien to people I know.
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    Pro Journal - Good luck with the position. Hope it works out.

    Good luck with the position. Hope it works out.
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    Awesome. I'm looking forward to trying out the...

    Awesome. I'm looking forward to trying out the new RESULTS formula.
  14. Damn. Crazy stuff. I'm always fascinated with...

    Damn. Crazy stuff. I'm always fascinated with Olympic lifting.
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    Very cool.

    Very cool.
  16. It took me 4 years to get back to 500 plus raw...

    It took me 4 years to get back to 500 plus raw after I tore my shoulder up so I feel your pain. I tried everything. Gaining weight, losing weight, lock out work, reverse bands, boards, bodybuilding,...
  17. I agree. The BCAA PLUS flavors mix well with...

    I agree. The BCAA PLUS flavors mix well with others too if you like to throw everything in all at once POST WORKOUT.
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    Not sure. Still trying to find out if any one...

    Not sure. Still trying to find out if any one does this.
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    Strong squatting. Looking good at 12 weeks out.

    Strong squatting. Looking good at 12 weeks out.
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    Creatine dose ?

    What's everyone's thoughts on creatine grams per day. I have done 5 for years and just recently uped that to 10 grams last meet cycle. Some suggest going into the 20-25g dose per day. Any one...
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