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    whats this HIT or HIIT everyone is talking about,...

    whats this HIT or HIIT everyone is talking about, ive never heard of it. Thanks for the advice so far
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    Bulking / Cutting Q's

    Hey guys , i just turned 16, i've been working out for about 7 months now , and have gotten some tremendous gains. iv'e lost 19 lbs, brought my max bench up 100 pounds ( now at 220 ) , brought my...
  3. Thread: Dead Lift...

    by swigger
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    its not a ghetto rigged belt ;) Mahoney !...

    its not a ghetto rigged belt ;)

    Mahoney ! whats up man. Didn't think i'd see you posting on this site. Sucks that your in track now bro, hit up the gym more with me and the crew :P.
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