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  1. Replies
    10
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    440

    if your training smartly before than 3 extra sets...

    if your training smartly before than 3 extra sets will not help you, grow as you should already have the intensity and extra set will result in over training. if you are not training hard enough in...
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    18
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    416

    breeze american do not know what proper beer...

    breeze american do not know what proper beer taste like. you drink shandy with lime tops to get drunk.
    I have been to bridgewater. There is not much to do there as its quite a boaring place. but...
  3. Thread: Belt or No Belt

    by body1
    Replies
    37
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    2,674

    Poll: never. for powerlifting wearing them it allows...

    never.
    for powerlifting wearing them it allows you to lift more weight. so if i was competing i would wear one to help increase my lifts but as i am not there is no point. most of the recent...
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    11
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    669

    steroids would not have helped his condition but...

    steroids would not have helped his condition but like awhen arnie had his heart trouble people quickly pointed at steroids he even sued a swiss/german doctor for saying something about it.
    70's bb...
  5. Thread: fat

    by body1
    Replies
    12
    Views
    547

    olive is good for you, pour some on a salad. also...

    olive is good for you, pour some on a salad. also eat makeral or sardines or other natural oily fish, salmon is quite good as well. tuna is not a good source of fat. but its a good source of protein....
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    31
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    1,057

    he is very anti steroid in his post when the...

    he is very anti steroid in his post when the topic comes up. also he says he weigh about 205 pounds at about 5 foot 8 so he weight is possible. so yes can be natural. he does say his arms are one of...
  7. Thread: Low Reps

    by body1
    Replies
    36
    Views
    1,051

    well i was going to give a pint of blood to the...

    well i was going to give a pint of blood to the blood bank but not now as i will loose muscle. so instead i will go on EPO to increase my density. also this would mean that if i live on top of a...
  8. Thread: White Bread

    by body1
    Replies
    6
    Views
    609

    high soduim intake will not effect bulking. we...

    high soduim intake will not effect bulking. we except for extra water retention anyway
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