The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I would like you guys to know I weighed in today...

    I would like you guys to know I weighed in today at my Dr appt at 152.2!!!!!!!!!!!!!!!!
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    Thanks and that's the app I am using! Great app!...

    Thanks and that's the app I am using! Great app!




    Thanks!! I can already tell a difference in my definition when looking in the mirror. I can see my end result coming. I'm determined to...
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    Happy to report I am up about 10 pounds. I added...

    Happy to report I am up about 10 pounds. I added a calorie app to my phone and hit the grocery store. The app told me the calorie intake I would need to consume to get to my goal weight. I began...
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    It's not that I don't want to eat food. It...

    It's not that I don't want to eat food. It involves me to do more cooking and things related when I really don't have the time in the AM to do such.



    Yeah...taste is big with me. I have been...
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    I figured a supplement would be a easy way to up...

    I figured a supplement would be a easy way to up the calorie amount without consuming as much food. Like one of these.
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    Tired of being skinny....Help!!

    I have been a small guy most of my life. I am 33 now and I feel I have to change this. I was told I need to take in more calories. I was told to multiply my weight times 20 and that's the amount...
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