The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Gaining weight

    by copycat
    Replies
    26
    Views
    1,012

    i wish i could eat raw eggs. just let them slip...

    i wish i could eat raw eggs. just let them slip into my throat haha.

    but seriously i do have a problem with waking up =(
  2. Thread: Gaining weight

    by copycat
    Replies
    26
    Views
    1,012

    yeah breakfast is a problem for me. its extremely...

    yeah breakfast is a problem for me. its extremely hard for me to wake up and go to school every morning. i usually leave myself with only 20 mins to shower and get dressed. what are some snacks i can...
  3. Thread: Gaining weight

    by copycat
    Replies
    26
    Views
    1,012

    okay i've located a gym in my apartment, only...

    okay i've located a gym in my apartment, only have to take an elevator and just a couple more steps...

    theres one big machine in the middle like one of those 10 in 1 work out machines. then there...
  4. Thread: Gaining weight

    by copycat
    Replies
    26
    Views
    1,012

    wow fitday.com is awesome. thank you so much! ...

    wow fitday.com is awesome. thank you so much!

    is it necessary to work out because i just want to gain weight and be bigger. its really hard for me because im extremely lazy. past week all i've...
  5. Thread: Gaining weight

    by copycat
    Replies
    26
    Views
    1,012

    Gaining weight

    hi,

    im a skinny guy, im 16 only and im 5"6 at about 125 pounds.

    i want to be more beefy if u know what i mean. i have really skinny arms and would like to put on more weight.

    i know that...
  6. Replies
    2
    Views
    237

    ???

    ???
  7. Replies
    2
    Views
    237

    Protein powder about to expire!

    i was thinking of working out intensly this summer but i became very busy with summer school. now schools back i have even less time now with a job and everything.

    my question is can i just take...
  8. Thread: farmers tan

    by copycat
    Replies
    4
    Views
    437

    farmers tan

    hi im really an outdoor guy and i've always wore t-shirts. so i have a good tan from my sleave down. since i've been working out a lot, i want to start wearing muscle shirts but the farmers tan is...
  9. Replies
    9
    Views
    1,591

    i am only 16 and i cant get a job as i am...

    i am only 16 and i cant get a job as i am attending summer school. this is a library computer by the way.

    the powder in water is worst than in milk unfortunately.
  10. Replies
    9
    Views
    1,591

    homemade dumbbell

    hi the local gym is miles away and i don't have money to invest on a consumer dumbbell. so is there anyway i can make a dumbbell?

    one more thing what can i do to improve the taste of my protein...
  11. Replies
    7
    Views
    286

    i think my legs are well worked out everyday......

    i think my legs are well worked out everyday... from walking to school everyday, to playing soccer and roller hockey almost everyday. But yeah I don't use the heavy weights in fact im embarrassed...
  12. Replies
    16
    Views
    561

    its a protein powder i just add a scoop with...

    its a protein powder i just add a scoop with water like the directions says. Brand is Quadplex. it says i can mix it with low-fat milk, could i mix it with homo milk?
  13. Replies
    7
    Views
    286

    haha i was told its a perfect age to start now......

    haha i was told its a perfect age to start now... im so confused. then whats your opinion for a good age to start? protein shakes wont stunt my growth eh?
  14. Replies
    7
    Views
    286

    Improve My Exercise Program!

    hi im 15 yrs old and heres my own exercise program.

    Note that its strength training so mainly upper body exercises.

    Strength Train: 2-3x a week, 3 sets 10-15 reps. rest 1-2mins between sets.
    ...
  15. Replies
    16
    Views
    561

    disgusting milkshake..

    i just began to take this powder milkshake stuff and it was really unpleasant. I almost barfed when I was down to the last gulp.

    So is there anyway to make it taste more pleasant?
    btw its a high...
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